Dance Fitness
Good Move Studios ,Fitness Space & Dance Academy - Koramangala
I run dance fitness classes where anyone can join, move to new music every week, and get a real workout without worrying about dance skills.
Pricing Guide
In-Studio Monthly Subscription
Batch Structure
- Frequency: 8 sessions per month (2 sessions per week).
- Duration: 60 minutes of non-stop cardio per session.
- Location: Registered batch access at Glitterers Studio (Jayanagar) or Manifest (Sarjapur).
- Capacity: Large group format (20 to 40 participants).
Facility & Workout
- Infrastructure: Air conditioned studio with professional wooden or vinyl dance flooring.
- Style: Mix of Bollywood, Latin, and English commercial hits.
- Intensity: Moderate to High focus on calorie burn over technical precision.
- Community: Includes entry to the private WhatsApp group for updates.
Live Online Classes & Recordings
Digital Access
- Platform: Live streaming via Zoom.
- Schedule: 8 Live sessions per month (typically Tuesdays and Thursdays).
- Recordings: Access provided for 24 to 48 hours post session for missed classes.
Class Format
- Space: Choreography tailored for limited living room spaces.
- Structure: Warm up, 45 to 50 minutes of continuous dancing, and cool down.
- Production: Single camera angle with direct audio feed.
- Coaching: Includes verbal cues and motivation during the stream.
Private Group & Corporate Workshop
Event Logistics
- Duration: 60 minutes of dance engagement.
- Location: Conducted at client provided venue (office, community hall, or private space).
- Group Size: Suitable for 10 to 50+ participants.
- Travel: Includes instructor travel within Bangalore city limits.
Content & Engagement
- Routine: Beginner friendly moves designed for non dancers.
- Activities: Includes ice breakers and team coordination drills.
- Music: Custom playlist (Bollywood, Pop, or Corporate friendly) based on requirements.
- Style: Live MC style energy and crowd interaction.
About Dance Fitness
The Vibe
Dance is honestly my happy drug - one hour where I forget everything else and just move. I’ve built my classes for anyone who wants to let loose, no matter if you’ve got two left feet or you’ve never tried a dance workout before.
How My Classes Feel
You’ll get a mix of intensity and mad fun. I’m not about perfection or fancy edits. Just raw energy, real sweat, and lots of laughs. The goal is simple - heart pumping, coordination improving, and having a blast while we burn those calories.
What We Groove To
The playlist is always changing. Expect high-octane Bollywood fitness class tracks, Latin dance workout vibes, and all your English chartbusters. I switch up the choreo every week so it never gets boring.
Ways to Join
- Online dance fitness group classes over Zoom, so you can jump in from anywhere.
- In-person sessions in Sarjapur, Bangalore – best way to start your day if you’re local.
- Pop-up masterclasses that get wild. Sometimes you’ll hear people shout, “Ennada nadakkudu inga?!” when the energy hits.
- Private group dance session for friends or office teams – perfect for team building with some Mast Majaa (great fun).
Our Crew
My dance workout community is straight up insane. We hype each other up, have monthly “Members Spotlight”, and honestly, it’s more family than fitness. Some days motivation drops, but I just show up and let the music do its thing.
Hori na? (Shall we dance?)
Meet your Expert
Naveen Krishnaswamy
225 connects in last 3 months
My Story
Hey, I'm Naveen! Dance started out as just a passion, now it’s my job and my happy pill. Not gonna lie, some days are tough, but seeing my daughter Nakshu groove with me? Best feeling ever. Even my wife jumps in, though she says she’s a total non-dancer! For us, it’s all about having fun, making memories, and showing up even when motivation dips. Grateful for my family and my dance community. That’s my world.
My Work
Dance Fitness & More - I run high-energy dance fitness sessions, online and in-person master classes, private group parties, and corporate events.
Beginner Dance Fitness - My classes are super beginner-friendly. If you think you can’t dance, trust me, you’ll surprise yourself.
It’s Always a Party - 60 minutes, non-stop music, trending beats, old-school jams. We dance like nobody’s watching. Energy always up.
Community Love - My dance fam is everything. Rain or traffic, people show up and we grow together. That’s what keeps me going.