This is what real progress looks like. This client achieved a significant body recomposition in nine months, focusing on sustainable fat loss and building lean muscle. Her dedication to the process was incredible.
A fantastic transformation that focused on fixing chronic pain and improving overall fitness through a flexible diet and consistent training. This shows how a lifestyle change can lead to incredible results.
I practice what I preach. Building and maintaining a strong physique requires consistency, and I use the same principles in my own training that I apply to my clients' programs.
This is an advanced push-up variation using dumbbells to increase the range of motion and challenge stability. We're always finding new ways to push the limits and keep the body guessing.
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Fitness & Transformation Coaching in Bengaluru

Online & In-person across Bengaluru
Zainn

I help you get real, lasting results with custom workouts, nutrition, and mindset coaching, both in-person and online, for fat loss, muscle gain, and full lifestyle change.

Zainn

·

3.8k

Pricing Guide

ESTIMATES
These are indicative prices based on provider's past work. Enquire now to find out final quote.

About Fitness & Transformation Coaching

Why I Coach

Fitness isn’t just about sweating it out - for me, it’s about making your fitness dream a reality. I love seeing people turn up, push hard, and leave stronger than they came in. It’s all about progress, not perfection.

What I Offer

This isn’t just a gym plan. I’m here to help you with a real, lasting transformation. We’ll work on everything: workouts, nutrition, even your mindset. My approach is about building strength, fixing those nagging pains, and making you feel good in your body - whether you want to lose fat, gain muscle, or just move better every day.

Some things I help with:

  • Sustainable fat loss journey with real, visible results
  • Building strength and muscle (for men and women - #strongnotskinny is my vibe)
  • Postpartum strength recovery for moms looking to get back to feeling strong
  • Total lifestyle upgrade if you’re just tired of feeling blah

How We Train

I mix things up - hybrid personal training means a blend of heavy lifting, functional moves like kettlebells, and good old core and flexibility work. Some days you’ll feel like a “khatarnak player” (tough player), some days you’ll curse me. Either way, you’ll see change.

Where We Train

  • One-on-one in Bangalore gyms
  • Online coaching, anywhere in India
  • Home workout customization for your space or travel

If you’re tired of quick fixes and want something real, this could be your thing.

Meet your Expert

Zainn

Zainn

My Story

Hey, I’m Zainn. Used to be a model – yeah, that was me in the Cafe Coffee Day ads, wild times! These days, you’ll catch me on a horse that’s all fire or tearing up 50km on my bike with friends. I chase good vibes, whether it’s New York or just Namma Bengaluru. Pushing my limits is my thing, and I’m all about keeping my mind and body moving, always.

My Work

Lifestyle & Transformation Coaching - I coach folks for weight loss, muscle gain, marathon training, Ironman prep, and online fitness.

How I Coach - I love seeing clients reinvent themselves. We grind hard, chase real results, and celebrate every win.

The Grind - We push limits, build lean muscle, and focus on lasting healthy habits. It’s tough but worth every drop of sweat.

My Clients - I work with everyone – fitmoms, bosswomen, future triathletes. If you want fun and real change, I’m your coach.

7-35K
Typical range