1-on-1 Personal Training
Available across Bengaluru
I give you one-on-one training with custom workouts and weekly nutrition plans, correct your form every session, and train you online or at home for any fitness goal.
Pricing Guide
Standard Monthly Coaching
Training Logistics
- 12 sessions per month (approx. 3 days per week)
- 60 minutes per session duration
- Location: Indiranagar or BEL Road (Gym membership fees paid separately)
Coaching & Nutrition
- Hypertrophy and strength conditioning focus
- Real time form correction and spotting
- Standard macro nutrient breakdown and diet chart
- Bi weekly measurement and weight check ins
- Custom split routine for non training days
Support
- Chat support for scheduling and queries during business hours
12-Week Signature Transformation
Intensive Training
- High frequency training block (4 to 5 sessions per week)
- Full 12 week commitment for metabolic output
- Advanced sculpting techniques including drop sets and supersets
- Specific protocols for weddings, photoshoots, or aggressive fat loss
Nutrition & Lifestyle
- Weekly adjusted meal plans based on bio individual needs
- Expert supplement stack design for recovery
- Guidance on sleep, hydration, and social event management
Priority Access
- 24/7 mentor access for accountability
- Guaranteed preferred time slots
- Detailed body composition analysis with visual documentation
About 1-on-1 Personal Training
My Approach: No Shortcuts, Just Real Work
I built my body the tough way - no magic tricks, just pure dedication. If you want real change, you’ll have to put in the work too. I believe your mind needs to be as strong as your muscles. Excuses? Naale (leave them), let’s get moving.
Results That Speak
I’ve helped people completely flip their fitness stories. One person dropped 13 kg in just 3 months. Another went from 109 kg down to 83 kg. Seeing that change isn’t just about numbers - it’s about feeling like a new person.
What You Get With Me
- Individualized workout coaching designed for your body and your goals
- Personalized nutrition guidance, updated every week so you don’t get stuck
- I’ll correct your form on every rep - no half-baked lifts, no injuries
- Training for all ages - whether you want to lose fat, gain muscle, or just feel stronger
- I do online and at-home personal training too, if that’s your vibe
Your Goal, My Focus
Weight loss transformation program, muscle gain, sports fitness, or just moving better - whatever you’re chasing, we chase it together. I’ll push you, and you’ll surprise yourself.
Why fit in when you can stand out? Don’t stop until you’re actually proud of what you see.
Meet your Expert
Bharath
95 connects in last 3 months
My Story
I didn’t wake up one day with this body – it’s years of sweat, ripped hands, and not giving up. Winning Mr. Karavali? That was me showing what’s possible. My gym time is my happy hour, no joke. I’m not here to fake it or follow trends. Fitness for me is about looking sharp, feeling strong, and staying real. I bring that same energy, the one my friends know, to every session.
My Work
Personal Training & Online Coaching - I do one-on-one training, online sessions, and custom plans for anyone, anywhere.
90 Days Fat Loss Transformation - My 90 days fat loss transformation program gets real results. You show up, we make it happen.
Customized Workout and Diet Plan - No copy-paste diets here. We’ll build a plan that fits your lifestyle and keeps you eating clean.
Sports & Age-Specific Training - Got a sport or age goal? I train youth, seniors, and athletes with programs that fit just right.
