Alok Chauhan

About

Race chahe zindagi ki ho ya gaadi ki, jeetta wahi hai jo time pe gear lagata hai. I believe in timing and hard work - shortcuts don’t work here. I’ve spent years building fitness, not just quick fixes. If you’re looking for lasting change, I’m all in.

How I Train

I work with everyone - kids, adults, total beginners, seasoned athletes. Every plan is made for you, not just pulled off the shelf. One-on-one personal training is for those who want focused attention. I’ll spot your form, count your reps, and set goals that fit your body and mindset. If you vibe better in a group, my outdoor group workouts in Noida parks have a high-energy, team feel. We push each other, and yes, you’ll sweat!

What We Work On

• Fat loss programs in Noida: Targeted routines, strict rep counts, no-nonsense fat burning.
• Functional strength coaching: Real-world strength using weights, cables, and bodyweight.
• Speed and agility drills: Hurdles, ladders, cones - perfect for athletes and anyone wanting to move faster.
• Core and flexibility: Stability ball work, ground exercises, stretching - always finish with mobility.

Where You Train

Choose your turf - indoor gym or open park. Mostly in Noida Sector 45, 50, 99. You pick what feels right.

Why Train With Me

Jiska bhi saath deta hoon, dil se deta hoon. I’m stubborn about effort and never give up. If you’re ready for the grind, I’m right here.