About Personal Fitness Training

My Training Style: Science Meets Desi Roots

Fitness for me means strength, discipline, and not forgetting where we come from. I mix traditional Indian workouts (like mugdar and sapate) with everything I know from modern exercise science. I explain every movement - not just how, but why you’re doing it. ‘Old is gold’ isn’t just a saying here, it’s how I train.

Form & Technique Are Everything

Getting your form right is my biggest priority. I break down each exercise’s biomechanics so you know which muscles are working, how to set up, and most importantly, how to avoid injury. If your posture or core engagement is off, I’ll catch it. You’ll learn why technique matters, not just what to do.

What We’ll Work On

I build personalized fitness plans for your goals, mostly in the gym but I can help with home workouts too.

• Functional strength training, using dumbbells, barbells, machines, and even boxing drills for cardio.
• Traditional Indian workouts (desi style) for stamina and grip strength.
• Muscle-mind connection - making every rep count.

Who’s This For?

Anyone serious about fitness, from beginners wanting proper form to folks stuck with no progress. If you want muscle, strength, or full body transformation, I’m here for you.

Real Talk

Mainu judge karan di koi lod nahi (no need to judge me). Commitment and discipline matter more. If you’re ready to train hard, let’s do this. Bolo har har!