Chaitanya Wellness
We help you reverse lifestyle conditions like PCOD and diabetes by addressing the root cause. Our personalized plans combine yoga, nutrition, and stress management for natural, sustainable healing.
Holistic Women's Health & Fertility
Chaitanya Wellness Yoga Academy
We help women manage PCOD, period pain, and fertility issues with personalized yoga, home-style nutrition, and lifestyle changes instead of pills or generic plans.
Personalized Therapeutic Yoga
Available across Bengaluru
We create custom yoga therapy plans for your health issues like back pain, PCOS, or diabetes, combining targeted yoga, diet changes, and daily habits after understanding your needs.
Yoga Teacher Training (YTT)
Chaitanya Wellness - Best Yoga Centre in Bangalore | Leading Yoga Academy for Yoga Classes
We offer hands-on Yoga Teacher Training with small batches, direct mentorship, full Yoga Alliance curriculum, and hybrid online or in-person options so you learn to teach from day one.
Meet your expert
Chaitanya Wellness
129 connects in last 3 months
My Story
Namaste, we’re Shreya and Prashant from Chaitanya Wellness. It started with seeing folks in Bangalore popping pills for PCOD, BP, diabetes – just masking the problem. Unki body ka system hi out of balance tha (their system was off), and group yoga wasn’t cutting it for real health issues. With my 15+ years in yoga and Shreya’s deep dive into women's health, we’ve watched hundreds reverse PCOD, even become moms naturally. For us, it’s not work – it’s a mission. Healing’s possible, you just need honest guidance.
My Work
Personalized Wellness Programs - We design plans for PCOD/PCOS reversal, hormonal balance yoga, thyroid, back pain, diabetes, stress, and more.
Yogic Anubhava - Custom Healing - Har kisi ka back pain alag hota hai (everyone’s pain is unique). We tailor yoga, nutrition, and stress resets for you.
PCOD Bliss Program - No shortcuts here. We help women balance hormones naturally, focusing on the root cause through mindful yoga and food.
Yoga Teacher Training Bangalore - Our YTT is hands-on. You learn to teach, not just pose, and many students build real careers after.
Natural, Sustainable Approach - No pills, no crash diets. Humara focus (our focus) is on home meals, gentle yoga, and lifestyle changes for lasting harmony.