Learn From Experienced Yoga Teachers in Mysore
We believe true learning comes from direct, consistent mentorship. Our teachers are not just instructors but seasoned practitioners who live and breathe the ashram life right alongside you.
Swami's guide to meditation begins with a simple truth: meditation is not "non-thinking," but a focused use of thought. All our retreats include guided meditation and classes on its methodology to help you find your focus.
A look at the whiteboard from one of our meditation theory classes. We break down complex concepts like centering, witnessing, and employing prana to make the practice of meditation accessible and understandable for everyone.
"An appointment with yourself." This is how we frame the practice of meditation. Our classes provide the tools and techniques to help you connect with your inner self through relaxation, concentration, and witnessing.
Swami Prabodh Chaitanya shares his wisdom during a meditation class. His engaging teaching style makes profound spiritual concepts accessible, helping students understand that meditation is about focus, not an empty mind.
Meet Adam Duke, an E-RYT 500 facilitator and a graduate of our 500-hour training. A fun-loving practitioner of Bhakti yoga, he returns to our ashram to share his passion for song, dance, and art as devotional practices.
About Our Teachers & Guides
Our faculty brings decades of collective practice to our 14-hour daily residential programs. We maintain a low teacher-to-student ratio to ensure you get personalized attention, whether you are grappling with complex yoga philosophy or refining your alignment in Hatha asanas.
Our approach to teaching is deeply rooted in the concept of lineage and direct transmission. You are not just sitting in a classroom listening to a lecture. You are learning from individuals who start their mornings with fire ceremonies, share the same farm-to-table meals, and walk the same paths through our medicinal forest.
Swami Prabodh Chaitanya guides our meditation and philosophy sessions, stripping away the mystery to show that meditation is a practical skill of focus rather than an elusive state. For specialized continuing education, we bring in guest facilitators, such as psychotherapists for our trauma-informed courses and experts in meridian theory for our Yin yoga modules.
Because we are a residential community, the learning does not stop when the class ends. You will see your teachers interacting with the land, managing the ashram, and navigating the same simple, digital-detox lifestyle you are living. This transparency is key to our philosophy. We believe that to teach yoga effectively, one must embody it consistently. Whether you are here for a 200-hour certification or a specialized workshop, you are entering a space where the teachers are committed to your growth and understanding of the authentic Indian yoga tradition.
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