Ayurvedic Lifestyle & Skills Courses
AyurYoga Eco-Ashram
We teach Ayurveda by living it with you for 14 days, where you learn practical skills like cooking, pulse diagnosis, massage, and daily routines in our riverside ashram.
9.9k
Ayurvedic Lifestyle & Skills Courses
About
We live and breathe Ayurveda, not just teach it. Our riverside ashram is all about slowing down and actually practicing what this ancient science stands for. No textbooks-only stuff - you’ll learn by doing, tasting, growing, and moving.
14 Days to Reset
Our 100-hour Ayurvedic Lifestyle & Skills Course is a full-on immersion. You get to step away from busy routines and pick up real skills for self-care and holistic living. It’s not a retreat, it’s a way to tune into your own body and mind.
What You’ll Get Into
- Discover your unique dosha and how it plays out in daily life.
- Dive into the roots of Ayurveda and see how it fits modern living.
- Learn Ayurvedic cooking classes with hands-on kitchen time - expect fresh, local, vegetarian food.
- Try pulse diagnosis training (Nadi Pariksha) and learn to read subtle body signals.
- Get practical with Abhyanga massage, Kizhi herb therapy, and simple home remedies using medicinal herb identification on forest walks.
- Adapt routines for your dosha - small changes, real difference.
How We Do It
Dr. Neel leads from experience and heart. The ashram’s schedule includes guided meditations, Hatha yoga, and three organic meals every day. We’re set on 18 acres by the river - lots of space and quiet.
Who Fits In
You’ll vibe here if you’re curious about natural wellness immersion, want to go deeper than the basics, or just want a break that actually teaches you something for life.
Meet your Expert
AyurYoga Eco-Ashram
113 connects in last 3 months
My Story
My Work
Yoga & Ayurveda Programs - We run yoga teacher trainings, Ayurveda retreats, yin yoga workshop, and trauma-informed yoga sessions.
Holistic Healing Approach - Daily meditation, pranayama, yoga philosophy, and Ayurveda - not just asanas, it’s full-on mind-body harmony.
Farm to Table Ayurveda - Herbs for therapies like herbal pouch massage are picked fresh from our own forest. Food’s all vegetarian, grown here.
Traditional Learning & Skills - Learn yoga anatomy, philosophy, Ayurvedic cooking course, and practical treatments like abhyanga massage from experienced teachers.
Space for Real Recharge - If you’re burnt out or just want quiet, we’re your spot. Beginners, pros, anyone wanting honest transformation, come by.
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