AthaYog Living

About

Sometimes, life just gets too loud. I’ve seen how easy it is to feel tired and stressed, forgetting what quiet feels like. That’s why I offer retreats – not just for a break, but to help you come back to yourself and find some real nemmadi (peace).

What’s Different About My Retreats

I focus on mindful travel experiences, not just yoga sessions. Each retreat is built around slowing down, whether you want complete silence, a dose of adventure, or just a short reset.

• Silent Retreats near Srirangapatna: We spend 3 days in guided silence, practice Hatha and Yin yoga, cyclic meditation, soulful bhajans, and eat simple satvik food.
• Bali Harmony Retreat: Here, it’s all about spiritual wellness getaway. We dive into local traditions, do yoga by waterfalls, join water blessing rituals, and eat fresh farm-to-table meals.
• Day Escapes: If you can’t get away for long, join us for a nature-based yoga retreat at Makali Durga hills. It’s a quick break - travel, food, and yoga with a view.

Who Usually Joins

Mostly folks who feel burnt out, want to disconnect from their phones, or just need a space to breathe. It’s open to anyone looking for a guided meditation retreat or simply wanting some quiet.

Real Talk

These retreats aren’t magic. Sometimes you’ll feel awkward, sometimes you’ll be bored. But if you want to try slowing down, this could be the space for you.