Atharva Agastya

About

I don’t believe in quick fixes or fancy promises. For me, it’s all about real results. I guide you with a plan that actually works, but you’ve got to show up and put in the effort. No shortcuts, just a science-backed approach.

Who I Work With

• If you’re new to the gym and tired of guessing, I’ll give you a beginner transformation roadmap.
• Busy job? No problem. My plans fit into packed schedules.
• Struggling to lose fat, gain muscle, or stuck somewhere in the middle? I’ve seen it all.
• Whether you want to nail a photoshoot, prep for a natural bodybuilding competition, or just finally feel comfortable in your skin - this is for you.
• Age doesn’t matter here. It’s never too late.

What You Get

• Custom training and nutrition plans focused on your goals - not some copy-paste routine.
• Science-based physique coaching: from building lean muscle to dropping body fat.
• Flexible meal plans based on what you’ll actually eat, plus smart tips for eating out or traveling.
• Health optimization, including blood work analysis and a supplement guide (no PEDs).
• Weekly calls and 24/7 text support to keep you on track, whether you’re nearby in Bangalore or anywhere else.

Real Talk

I’ve watched 100+ clients totally change their bodies, but only the ones who put in the work see big results. If you’re ready to commit, I’m here to help you make it happen.