Tribe Verified

Grappling, Jiu-Jitsu & Wrestling Training in Gurugram

byAnand SharmaTrain at OMJIUJITSU Academy, Gurugram; Serves Delhi NCRStarts from₹1,200 per sessionView full gallery

Grappling is the foundation of true self-defense. We break down wrestling takedowns and Jiu-Jitsu ground control step-by-step, helping you handle any situation on the ground with confidence.

A clean hip toss in action. This wrestling takedown is a perfect example of how we blend different grappling arts to create a complete system for MMA and self-defense.

Learning from the best. Here I am with Professor Munish, a BJJ black belt, after an incredible seminar. I am always a student and believe in constantly learning to bring the best techniques to my students.

A great moment with Coach Principle from Korea after a BJJ seminar at our gym. Learning his detailed approach to Jiu-Jitsu was an amazing opportunity for me and my students.

Our kids and youth students posing with a visiting BJJ black belt. It's important for them to see the path of progression and learn from experienced practitioners from around the world.

Respect and brotherhood on the mats. Posing with fellow Jiu-Jitsu practitioners after a tough but rewarding training session. The bonds we build here are as strong as the techniques we learn.

Another shot from a great training session with my Jiu-Jitsu brothers. We welcome practitioners from other gyms to come and share their knowledge with us.

A picture with a fellow practitioner after a great training session. The Jiu-Jitsu community is global, and it's always an honor to share the mats with people from different backgrounds.

Standing in my gi at the academy. The gi represents discipline and tradition in Jiu-Jitsu, and it's a core part of our training program.

A preview of one of our self-defense tutorials focused on ground survival. This technique shows how to create distance and get back to your feet when pushed to the ground, a critical skill for women's safety.

This is from my podcast, 'Omjiujitsu Insights', where I discussed the future of MMA and BJJ in India with Tarun Yadav, a top Indian Jiu-Jitsu athlete. We talked about the growth of grappling sports in the country.

About Grappling: Jiu-Jitsu & Wrestling

Real grappling isn't about being the biggest person in the room. When you step onto our 40mm EVA mats, we strip away the ego. You will learn to use leverage and gravity to control an opponent, no matter their size, which is exactly why this is the most critical component for effective, real-world self-defense.

Professional Jiu-Jitsu seminars hosted in Gurugram — Approved by the tribe
A

Anand Sharma

Train at OMJIUJITSU Academy, Gurugram; Serves Delhi NCRStarts from ₹1,200 per session

I’m Anand, and I’ve built this space because I believe true strength comes from understanding how to handle a fight on the ground. We don't just drill; we dissect every move so you know exactly why it works, whether you're here for sport or just want to feel safe walking home.

Similar work from other experts

Browse through Curated picks from other experts on mytribe

13

Master Ground Fighting: Wrestling, Judo & BJJ Training

O
Om BJJ & MMA AcademyAt Academy in Sector 46, Gurugram
15
Two students practice a standing clinch, working on the initial phase of a takedown. Our grappling classes cover techniques for both standing and ground situations.
A student practices an armbar submission from the mount position. We teach the mechanics of BJJ submissions step-by-step to ensure safety and proper technique.
A coach demonstrates a grip-breaking technique with a student. Our women's BJJ sessions focus on practical skills that are effective regardless of size or strength.

BJJ and Grappling Training in Gurugram

S
StrikeHiveTraining at StrikeHive Academy in Sector 46, Gurugram
23
Two practitioners engage in a technical grip fight during a Gi jiu-jitsu session. Mastering the Gi allows you to control your opponent's posture and set up submissions, a key skill in traditional BJJ.
A student works to pass the guard of their training partner in a Gi. Our beginner classes focus on fundamental positions like this, building a strong base for your entire jiu-jitsu journey.

Brazilian Jiu-Jitsu Training in Gurugram

W
Warrior's Cove2 training centers across DLF Phase 1 & 3, Gurugram
22

Practical Jiu-Jitsu & Wrestling in Vasant Kunj

T
The Combat LabIn-person training at Vasant Kunj studio
5

Wrestling & Jiu-Jitsu Training

U
Unbeatable Fitness and MMATraining at gyms in Malviya Nagar and Chhatarpur, New Delhi
A look at our wrestling and grappling training. Here, a student learns how to execute a takedown and control an opponent on the mat.4
This is a Rear Naked Choke (RNC), one of the most effective submission holds in grappling and self-defence. I teach both the application and the escape.
Demonstrating a ground control position during a self-defence workshop. Knowing how to handle a fight on the ground is a non-negotiable skill.
A collage showing a ground-and-pound demonstration at a corporate workshop. I teach how to control an attacker and end the fight quickly once it goes to the ground.

Ground Fighting and Grappling Training

M
MaafaiAt Academy in Beta II, Greater Noida

More from Mixed Martial Arts (MMA) Training by Anand Sharma

FeaturedStriking: Boxing & Muay ThaiMMA Strength & ConditioningKids MMA: Confidence & Anti-BullyingOur Gym FamilyOmjiujitsu Insights: My Philosophy

More services by Anand Sharma

Personal Training & ConditioningSelf-Defense Workshops & ProgramsYouth Martial Arts & Fitness
  1. Home
  2. Anand Sharma
  3. Mixed Martial Arts (MMA) Training
  4. Grappling: Jiu-Jitsu & Wrestling