Ayurvedic Wellness Consultation in Delhi Ncr
I offer one-on-one Ayurvedic wellness sessions where we figure out your dosha, discuss daily routines, nutrition, and use tools like yoga, breathwork, and meditation to help you build practical habits for your own health.
Pricing Guide
ESTIMATESAbout Ayurvedic Wellness Consultation
Why I Do This
Satnam. For me, real wellness starts inside. I’m here to help you reconnect with your natural balance, not just fix symptoms. My Ayurvedic Wellness Consultation is a space for honest conversation, not just a checklist. We’ll look at what’s going on for you and work together to bring things back into harmony.
What We’ll Explore
- I use Ayurveda as the base, but I mix in other tools too. We’ll figure out your unique dosha (body-mind type) and talk about what that means for your daily life.
- I offer Ayurvedic nutrition guidance, so you get food and routine tips that actually fit you, not just generic advice.
- If you’re open, we can use Kundalini yoga for wellness and simple meditation to help manage stress and clear your mind.
- Breathwork (pranayama for vitality) is another option - it’s powerful for energy and calming the nerves.
- I also bring in ways to support emotional balance, because I know it’s all connected.
What You Get
- A session that’s tailored to you, not a one-size-fits-all thing.
- Practical routines and tools you can actually use, even if you’re busy.
- Honest talk about what works and what doesn’t - I won’t promise miracles, but I will share what’s helped me and others.
- My goal is to give you tools for self-healing, so you feel empowered, not dependent.
Satnam. This is about remembering your own strength and wisdom.
Meet your Expert
Amrit Nam
My Story
Satnam, I’m Amrit Nam. Yoga was not always my path - I was all about gym workouts, push push, till I found my breath in my first yoga class. That changed everything. During my second pregnancy, Pre-Natal Kundalini Yoga showed me a deeper way. My teacher Gurmukh Kaur Khalsa inspired me to go further. Now, as a mother of three, I just want to share this gift of yoga, not as an exercise, but a way to live, heal, and connect.
My Work
What I Offer - Kundalini Yoga and Meditation, Pre & Post-natal Yoga, Ayurveda therapy, Access Bars energy healing, and Sacred Gatherings.
My Way of Teaching - It’s not about touching your toes. It’s about connecting with your breath, your energy, and your real self.
Who Can Join - Anyone - total beginners, experienced yogis, even if you just want to breathe and feel better.
Special Circles - I hold sacred women's circles, and group sessions for solstices, full moons, and special times.
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