Tribe Verified· 6+ years teaching in Gurgaon & NCR

Yoga Workshops & Holistic Wellness

byAishwarya SahuIn-person workshops across Delhi NCRStarts from₹900 per personView full gallery

A look into my practice—where movement meets philosophy, breath meets stillness, and we come together to grow.

Ever since I started teaching, I have held a vision of creating safe spaces where you can experience the transformative powers of yoga. For me, a retreat is about slowing down to explore deeper versions of yourself and connecting with a community of like minded seekers. I am grateful to be a medium in your wellness journey.

The heart of my workshops is the sangha, our community. Here are some precious moments of connection and shared joy from our last retreat in Rishikesh. It is in these circles that we find support, share our stories, and grow together.

Correct alignment is key to allowing prana, or life force energy, to flow freely. In my sessions, I provide hands on adjustments to help you safely deepen your practice, ensuring you feel supported while exploring your body's potential in each asana.

Capturing the essence of devotion, the Bhakti Bhav. Chanting and kirtan are powerful practices that connect us to our hearts. Here, in a moment of shared musical meditation, we experience the joy and unity that comes from raising our voices together.

Finding the light within and letting it shine. This is Purvottanasana, or the upward plank pose, a powerful heart opener that builds strength and courage. My personal practice is my anchor, a space where I connect with myself before I share with others.

I believe in being a lifelong student. Learning from masters like Eddie Stern deepens my own understanding and enriches what I can offer to you. These moments of study are invaluable, allowing me to bring authentic, time tested wisdom to our practice.

I see you, and I welcome you as you are. My purpose is to share the practice of yoga that has transformed my own life. If you are seeking to heal, to connect, and to find your own purpose, you are in the right place. Hari Om.

Sharing the energy of yoga on a big stage at the Mysuru Yoga Utsava was a moment of immense gratitude. Whether the group is large or small, the intention is always the same: to connect with our breath, our bodies, and the present moment.

About Featured

My workshops go far beyond simple physical exercise. We spend significant time on alignment, using props like blocks and straps to ensure every body can safely access the postures. Whether it is a deep-dive Vinyasa flow or a philosophy session, I focus on the 'why' behind the movement, helping you understand how to safely adapt techniques to your own unique anatomy.

6+ years teaching in Gurgaon & NCR — Approved by the tribe

Aishwarya Sahu

In-person workshops across Delhi NCRStarts from ₹900 per person

I left the corporate world to reclaim the healing wisdom I grew up with. Now, I focus on creating safe, honest spaces where you can find balance, whether through an intense flow or a quiet moment of breathwork.