Featured
This is the first set of visuals a user sees. It is curated to tell a complete story of my offerings, from my personal philosophy and teaching style to the community I nurture. The selection is designed to build trust and inspire potential students to explore further.
Immersive Himalayan Retreats
I host retreats in sacred locations like Rishikesh to help you disconnect from daily life and reconnect with yourself. These multi day immersions are designed for deep healing and transformation, combining daily asana, pranayama, meditation, and community rituals in the lap of nature.
Specialized Workshops & Immersions
These workshops are for those looking to dive deeper into specific aspects of yoga, from alignment and sequencing to philosophy and the science behind the practice. I often collaborate with senior teachers to offer these immersive learning experiences.
The Art of Asana: Alignment & Flow
My asana classes focus on the union of body, breath, and mind. We move through postures with mindful alignment to build strength and flexibility, always honoring the body's limits while playfully exploring its potential.
Beyond Asana: Breath, Chanting & Philosophy
Yoga is more than just physical postures. In my workshops, we explore the subtler practices of pranayama (breathwork), kriya (cleansing), japa (mantra chanting), and Vedanta philosophy to quiet the mind and connect to our spiritual essence.
Our Sangha: A Community of Seekers
Building a sangha, or community, is everything to me. My workshops are a welcoming and non judgmental space for everyone to gather, share their experiences, and support one another on the path of self discovery.
My Personal Journey & Sadhana
My path to teaching yoga began with my own journey of healing. I believe in sharing authentically, including my vulnerabilities and the lessons I learn from my personal practice (sadhana) and spiritual travels.
Join My Classes: Online & In-Person
Join our vibrant yoga community with regular classes in Gurgaon and online. Whether you are a beginner or an experienced practitioner, I offer group and one on one sessions to help you embrace the journey and find your balance.