Aishwarya Sahu

I host yoga retreats where you get daily yoga, meditation, nature hikes, creative workshops, and community support, all in simple, natural settings with everything included.

I teach yoga that combines movement, breathwork, meditation, chanting, and philosophy in group or one-on-one sessions, with options for beginners and those needing modifications, both online and in Gurgaon.

I guide simple, live online breathwork and mindfulness sessions three times a week, with clear instructions and recordings, so you can build real calm and focus without any pressure or complicated rules.

I run yoga workshops where we break down tough postures, learn about alignment and energy, discuss yoga philosophy, and sometimes train with senior teachers for deeper learning.