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Join My Yoga Classes & Workshops

byAishwarya SahuOnline and in-person classes at DLF Club 5 and across Delhi NCRStarts from250 per sessionView full gallery

Looking for a space to ground yourself and build a sustainable practice? Whether you are in Gurgaon or joining from home, I offer a variety of classes designed to help you connect with your body, breath, and inner stillness.

I offer a variety of ways to practice with me, including Hatha Yoga, Prenatal, and Yoga Therapy. You can join my vibrant community in group classes or book one-on-one sessions for more personalized guidance.

My monsoon class schedule for both in-person classes in Gurgaon and online sessions. The mid-year mark is a perfect time to reset your wellness journey, and I invite you to start with me.

Experience the essence of traditional Hatha Yoga in my classes. I focus on alignment, breath, and mantra chanting, offering a holistic approach to address the challenges of modern life.

I am opening my home and heart to share my practice. This is an announcement for new in-person classes starting at my home studio in Gurgaon, focusing on asana, pranayama, and chanting.

An announcement for my evening group classes in Gurgaon. These classes are focused on building strength and flexibility for practitioners looking to deepen their practice beyond the physical.

My weekend group classes at DLF Club5 are open to all levels. We focus on alignment, flexibility, and restoration to help you explore the holistic benefits of yoga for overall wellbeing.

My online asana classes are movement-based, focusing on flows and sequences that improve mobility and build strength. You can join from anywhere and embrace the journey.

My "Special Sangha" is a hybrid session focused on the subtler aspects of yoga. We gather online and in-person for pranayama, chanting, and open conversations on philosophy and personal experiences.

Announcing new summer morning classes in Gurgaon. These sessions are a wonderful way to use the lovely morning light to start or progress on your yoga journey.

A poster for a special Vinyasa Yoga session I taught at Reebok CrossFit Gurgaon. These collaborations are a great way to introduce the benefits of yoga to different fitness communities.

About Join My Classes & Workshops

My studio classes are intentionally limited to 6 to 12 students. This small group structure allows me to provide personal attention to every participant, offering tactile adjustments and clear verbal cues to help you refine your alignment and deepen your practice safely.

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