Hand, Wrist, and Elbow Pain Relief
From persistent numbness to stiffness, we diagnose and treat the root cause of your upper limb pain. Get expert care that helps you move comfortably again.
What's the difference between Tennis Elbow and Golfer's Elbow? Dr. Prachi breaks it down: one affects the outer elbow tendons, the other affects the inner ones. We treat both.
Do you have tingling or numbness in your little and ring fingers? It could be Cubital Tunnel Syndrome, an entrapment of the ulnar nerve at the elbow. We can help relieve the pressure.
A deeper dive into Tennis Elbow, a repetitive strain injury. Dr. Prachi explains how inflammation in the wrist extensor tendon causes pain and how physiotherapy can resolve it.
Wrist pain can have many causes, from carpal tunnel and arthritis to ganglion cysts and sprains. This guide illustrates some of the most common conditions we diagnose and treat.
This visual guide compares the pain patterns of Osteoarthritis, Rheumatoid Arthritis, and Carpal Tunnel Syndrome in the hand. A correct diagnosis is key to effective treatment.
Pronator Syndrome is another condition where the median nerve is compressed, but higher up in the forearm. It causes pain in the forearm and numbness in the hand.
Guyon's Canal Syndrome, or "handlebar palsy," involves compression of the ulnar nerve at the wrist. It's common in cyclists and causes numbness in the ring and pinky fingers.
This chart shows the referred pain patterns from different trigger points in the forearm muscles. We are skilled at locating and releasing these trigger points to relieve hand and wrist pain.
Intersection Syndrome is a type of tendonitis in the wrist, often confused with De Quervain's. It's common in athletes like rowers and weightlifters who perform repetitive wrist movements.
A detailed anatomical view of the tendons involved in Intersection Syndrome. Understanding this anatomy allows us to provide precise and effective treatment.
About Hand, Wrist & Elbow Conditions
If you’re feeling tingling in your fingers or sharp pain when gripping objects, don't just wait for it to pass. Whether it’s tennis elbow from repetitive strain or nerve compression like carpal tunnel, we look beyond the symptoms to find out why it’s happening. At our clinic, we combine manual therapy with specialized techniques like IASTM to release deep muscle knots and get you moving without pain.
We treat a wide spectrum of hand, wrist, and elbow conditions that often interfere with daily tasks. Ignoring these aches can lead to chronic stiffness and long-term loss of mobility.
Common Conditions We Treat
- Carpal Tunnel Syndrome: Median nerve compression causing numbness, tingling, and weakness in the hand.
- Tennis & Golfer's Elbow: Repetitive strain injuries affecting the outer (lateral) or inner (medial) elbow tendons.
- De Quervain's Tenosynovitis: Inflammation causing pain on the thumb side of the wrist, common in new parents or those with repetitive thumb use.
- Dupuytren’s Contracture: Gradual tissue thickening that pulls fingers toward the palm.
- Arthritis Management: Addressing the stiffness and inflammation caused by both 'wear-and-tear' (Osteoarthritis) and autoimmune issues (Rheumatoid Arthritis).
Our Approach to Recovery
When you visit us, we don't jump straight to electrotherapy. We start with a thorough assessment to determine if your pain is coming from the local joint or if it's referred from a nerve in your neck or shoulder.
Whether you are dealing with a repetitive strain injury from office work, sports, or heavy manual labor, our goal is to restore function. We use manual mobilization to improve joint range of motion and specialized tools like IASTM (Instrument-Assisted Soft Tissue Mobilization) to break down scar tissue and alleviate pain. For nerve-related issues, we focus on specialized gliding exercises and nerve-specific treatments. You don't have to live with the discomfort. Visit our clinics in Noida, Indirapuram, or Delhi for an evaluation and let’s get you moving better.
AB Physiotherapy Clinic
We are Dr. Ashish and Dr. Prachi. At AB Physiotherapy Clinic, we believe movement heals and our focus is on treating the root cause of your pain, not just masking it. We’re here to help you get back to your daily life, stronger and pain-free.
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