Taekwondo Training
Aarav Taekwondo Academy
We train kids, youth, and adults in Taekwondo with full gear sparring, mental focus exercises, and official belt tests for clear progress.
Pricing Guide
Standard Monthly Training
Schedule & Batch Details
- Frequency: 3 to 4 sessions per week (typically alternate days).
- Duration: 60 to 75 minutes per session.
- Environment: High energy group batches (approx. 15 to 25 students) on standard EVA interlocking mats.
- Facility: Functional hall with ceiling fan ventilation (Non AC).
Core Training Curriculum
- Fundamentals: Basics of stance, balance, and footwork.
- Striking: Instruction in punches and kicks including Front kick, Roundhouse, and Axe kick.
- Drills: Target practice using handheld kicking paddles and hanging heavy bags.
- Poomsae: Learning memorized defense and attack patterns required for belt grading.
Physical Conditioning
- Strength: Usage of raw equipment like heavy tires and battle ropes.
- Flexibility: Assisted stretching routines targeting full 180 degree leg splits.
- Cardio: High intensity warm ups involving running and calisthenics.
Quarterly Advanced Package
Program Structure
- Duration: Full 3 month training cycle aligned with belt grading periods.
- Progression: Curriculum focused on moving from White Belt to Colored Belts.
- Test Prep: Technique correction specifically for Belt Promotion Tests (Certification/Exam fees are additional).
Sparring (Kyorugi) & Gear
- Combat Logic: Introduction to controlled fighting (sparring) rules and scoring.
- Equipment Access: Use of academy provided pool equipment including reversible Chest Guards and Headgear.
- Tournament Prep: Drills for reaction time and counter attacking aimed at district level championships.
Holistic Skills
- Self Defense: Practical application of Taekwondo moves for safety.
- Mental Conditioning: Sessions to improve focus and discipline.
About Taekwondo Training
Why I Coach
Mera mission simple hai - I want to create future Olympic champions for India, but Taekwondo at Aarav isn’t just about medals. It’s about building a strong mind and body. For me, asli jeet (real victory) means beating your own doubts, not just beating someone in the ring.
What You Get Here
- Discipline and respect form the backbone of everything we do. You’ll learn to respect the mat, your coach, and most importantly, yourself.
- Mental strength is a daily grind here. I include meditation and focus exercises, because without a strong mind, kicks don’t matter.
- Confidence and Taekwondo self-defense training go hand in hand - you’ll walk taller and know how to handle tough situations.
Training Style
Yeh koi shortcut nahi hai (this isn’t a shortcut). We train hard, and mehnat (hard work) is guaranteed. Expect:
- Competitive Taekwondo sparring with full gear and real tournament vibes.
- Physical conditioning with tires, ropes, and intense ABS drills - flexibility and power are both important.
- Clear growth path: regular Taekwondo belt promotion tests and official certificates mark your progress.
Who Fits In
Kids (3+ years), youth, and adults - all are welcome. For little champs, I mix games and masti (fun) with basics. Older students train in groups and push each other to improve.
My Promise
Here, losing just means learning. All that matters is your will to get back up and your khud pe vishwas (self-belief). If you’re ready for hard work, I’m ready to coach you.
Meet your Expert
Aarav Taekwondo Academy
6 connects in last 3 months
My Story
Mission Olympic, that’s the dream. For me, Taekwondo isn’t just kicks and punches, yaar. Padhai hi keval jeevan thodi hai? (Is studying the only thing in life?) Real fight is inside, asal jeet uss awaaz ko harane mein hai (true victory is beating that voice inside). I was a player, now I live my dream through my students, my chota champions. Awards mil gaye, but real award is confidence in their eyes. Bas yahi chaiye, aur kuch nahi.
My Work
Taekwondo & Cross Fitness Classes - We train all ages in Taekwondo, Cross Fitness for children, and personal strength. Kids start at 3 years.
Mission Olympic Taekwondo - We aim to build future champions for India, not just sports players but real warriors.
Self-Defense for Women & Girls - Delhi Police self-defense camp, practical self-defense for women - use daily items to protect yourself.
Confidence & Discipline First - Discipline, respect, self-belief. Losing is learning here, not a defeat.