Dance Fitness Classes
Cult Gym Rajajinagar | Best Gym in Dr.Rajkumar Rd, Bengaluru
I run dance fitness classes where we mix Zumba, Bollywood, Bhangra, Garba, and Aqua sessions for all ages and fitness levels, so you get a fun group workout that’s never the same twice.
Pricing Guide
Monthly Tribe Membership (12 Sessions)
Core Schedule
- Frequency: 12 confirmed sessions per month (typically Mon-Wed-Fri).
- Duration: 60 minutes of pure activity per session with strict timing.
- Formats: Weekly rotation of Zumba®, Bollyfit, and Bhangra Fitness.
- Batch Size: Capped at 15-25 participants to ensure adequate movement space.
Studio & Amenities
- Flooring: Professional shock-absorbent mats to protect joints during high-impact moves.
- Environment: Air-conditioned studio with full-length mirrors for form correction.
- Equipment: Usage of light dumbbells for specific toning sessions.
Community Perks
- The Tribe: Access to the private WhatsApp group for updates and motivation.
- Features: Opportunity to participate in professional social media reels and group videos.
Single Drop-In Class
Session Details
- Access: Single entry to any scheduled group batch (Zumba, Bollywood, or Toning).
- Duration: Full 60-minute instructor-led workout including warm-up and cool-down.
- Flexibility: Pay-as-you-go model with no long-term contract or joining fee.
Studio Experience
- Facility: Full use of studio floor space, mirrors, and climate control.
- Props: Access to toning sticks or weights if the specific session requires them.
- Guidance: Real-time basic cueing and form correction from the instructor.
Thematic Masterclass & Workshops
Event Format
- Duration: Extended 90 to 120-minute sessions for deep-dive learning and endurance.
- Themes: Specialized focus on seasonal styles like Garba, Dandiya, or Bhangra folk steps.
- Scale: High-energy party atmosphere, often held in larger venues or outdoors.
Inclusions
- Props: Usage of necessary items like Dandiya sticks or Thalis provided on-site.
- Content: Professional videography coverage for social media reels.
- Learning: Detailed breakdown of traditional steps blended with fitness intensity.
1-on-1 Personal Training
Personalized Training
- Custom Plan: Workouts designed strictly for your fitness level, injuries, or weight loss goals.
- Technique: Hands-on posture adjustment and form correction to maximize safety.
- Music: Playlist curation based on personal preference (e.g., Latin-heavy or Bollywood hits).
Logistics
- Location: Conducted at the professional studio or client premises (subject to area).
- Mentorship: Focused 1-on-1 motivation and lifestyle/nutrition guidance.
About Dance Fitness Classes
Why I Do This
Dance has always been my escape and my power-up. I started on school tracks, now I run on dance floors. This isn’t just a job for me - it’s where I turn “I can’t” into “Watch me.” Every class is a reminder that we’re tougher than life’s curveballs.
What Happens in Class
Think of it as a party, not a workout. The vibe is wild, the music is loud, and nobody cares if you miss a step. You’ll walk in tired, maybe even grumpy, but you’ll leave buzzing. I promise you that.
- We mix it up: Zumba® Fitness with spicy Latin beats, Bollywood dance workout tracks, and even Bhangra for that desi swag.
- Sometimes we go full folk with Garba, sometimes we grab light weights for Zumba® Toning, and if we’re feeling fancy, we hit the pool for Aqua Zumba®.
- No two sessions are the same, but every session is full-on masti (total fun).
Who Fits In Here
Everyone. Doesn’t matter if you’ve never danced or if you’re a pro. My group dance cardio sessions are for all ages and fitness levels. Kids, adults, aunties, uncles - all are part of my FamJam.
What I Expect
Just show up. That’s it. I’ll push you, sometimes a bit strict, but only because I know you’ve got more in you. We sweat, we laugh, we mess up, and we keep moving. That’s how we grow.
Meet your Expert
Shikha Singh
231 connects in last 3 months
My Story
People ask, 'Since when do you run?' I just laugh - since forever, yaar. Used to be that wild kid on the tracks, hair all over, shoes untied, but always running after something big. Left my brand manager desk for the sweat and music of the studio. Fell, got up, built my own crazy fitness family. Ten years, so many ups and downs, but this is my purpose. When my story helps someone believe in themselves - bas, that’s my real win.
My Work
What I do - I lead Zumba Toning classes, Strong Nation HIIT, plyometric training for runners, marathon warm-ups, and corporate fitness workshops.
Zumba is not just dance - Trust me, Zumba is a full-body HIIT party. We sweat, we laugh, we get real results, not just moves.
My style - I push hard - sometimes you’ll call me 'Hitler', but I see your strength even when you don’t. Show up, always.
Corporate sessions - Music, movement, and fun for your team. My workshops boost energy and connection, not just productivity.
For working moms - You get one life, one body. Fitness is your self-care, your kids’ inspiration, and your stress-buster.
