Dance Fitness and Choreography
Available across Bengaluru
I run dance fitness classes with Bollywood, Garba, and Bhangra tracks, offer choreography for events, and bring dance wellness sessions to offices for teams.
Pricing Guide
Group Dance Fitness Session
Session Breakdown
- Duration: 60 minutes total time including warm-up, main workout, and cool down.
- Warm-up: 5 to 7 minutes of dynamic stretching and isolation movements.
- Main Workout: 45 to 50 minutes of high-intensity choreography focused on cardio.
- Cool Down: 5 minutes of static stretching and breathing exercises.
Style & Atmosphere
- Music: A mix of Bollywood chartbusters, Punjabi Bhangra, Garba, and South Indian Kuthu beats.
- Choreography: Beginner-friendly, repetitive steps designed for sweat and movement rather than technical precision.
- Batch Size: Typically 10 to 20 participants for a community energy vibe.
Facility
- Venue: Conducted at professional studios or community halls.
- Flooring: Wooden or vinyl studio flooring suitable for high-impact movement.
Wedding Sangeet & Event Choreography
Choreography Package
- Routine Design: Custom steps tailored to dancing ability, focusing on viral hooks and energetic movement.
- Song Editing: Professional audio mixing of 2 to 3 songs to fit a 2 to 3-minute performance window.
- Styles: Options include Bollywood, Bhangra, Sangeet-special, or thematic storytelling.
Instruction & Rehearsals
- Sessions: Includes up to 3 practice sessions of 60 minutes each to teach the routine.
- Location: In-person rehearsals at your home/venue or virtual sessions via video call.
- Support: Recorded tutorial video of the choreographer provided for home practice.
Scope
- Group Size: Covers choreography for Solos, Duets, or Small Groups up to 6 people.
- Staging: Includes formation planning and stage entry/exit coordination.
Corporate Wellness & Dance Workshop
Workshop Agenda
- Theme: Desk Detox or Friday Fun formats designed to combat office fatigue.
- Activities: Ice-breaker movements, simple Zumba-style follow-along routines, and partner coordination drills.
- Intensity: Scalable impact levels suitable for diverse age groups and fitness levels.
Logistics
- Venue: Conducted at client office premises such as the cafeteria or conference hall.
- Staff: Includes lead instructor; assistant may be included for larger groups.
- Requirements: Client to provide sound system with Aux/Bluetooth and a microphone.
Objectives
- Outcome: Stress release, endorphin boosting, and mental health awareness through movement.
- Events: Suitable for team building, Women's Day, or general celebrations.
About Dance Fitness and Choreography
Why I Dance
For me, dance is more than just steps - it's that 'illi illadeneno alli siguva bayake' (the itch to find something new, somewhere else). I chase that feeling every time I move. If you’re tired of the same old workouts, I get it. I’m here to help you break free and find your own groove.
What My Classes Feel Like
Think of my sessions as a party, not a gym. We sweat, we laugh, and sometimes we go full dhamaal (total blast). Doesn’t matter if you’re a pro or just starting out - everyone’s welcome. I mix it up with Bollywood dance workout tracks, Bhangra, South Indian hits, Garba, and whatever’s trending online. You’ll leave with energy, not just sore muscles.
Office Vibes: Corporate Dance Wellness
Work stress? I bring dance fitness to your office. My corporate dance wellness sessions are all about shaking off the 9-to-5 blues. Teams get to connect, move, and recharge. Did a session for Dell India - trust me, the energy was wild.
Choreography for Your Big Moments
Got a wedding, sangeet, or party? I help you put together performances that people remember. From Sangeet choreography ideas to flash mobs, I’ll match the vibe to your event. You bring the crew, I bring the moves.
The Real Vibe
It’s about letting loose and making memories. If you want to move, laugh, and tell your story through dance, let’s do it.
Meet your Expert
Pk Princ
My Story
Bhai, log bolte hain - 'Itna ghoomta hai, gharwale kuch kehte nahi?' (Bro, you travel so much, family says nothing?). But yaar, this is my scene! PADI Nitrox Diver, dancer, adventure junkie. Thar leke Kodaikanal, terrace pe random Bollywood moves, underwater in Pondy - I just want stories, not stuff. Dance is my stress buster, scuba is my soul trip. Every trip, every dive, every dance, I’m just chasing good vibes. Abhi toh party shuru hui hai (The party’s just begun).
My Work
Dance Fitness & Choreography - Bollywood dance fitness, Garba workout sessions, Bhangra stress buster classes, plus event choreography.
Corporate Wellness Dance - Fun, high-energy dance for teams. Good for mental health, not just fitness. Dell and others have joined in.
Scuba Diving Guidance - Safe scuba diving experience at Netrani Island. I help you find quality dives with certified crew.
Who Can Join? - Anyone! If you want to move, de-stress, or explore underwater, I’ve got you.