Tribe Verified· 10 years building my fitness FamJam.

Desi Dance Fitness: Bhangra, Garba & Bollywood

byShikha SinghGroup classes held in BengaluruStarts from₹300 per sessionView full gallery

Think a party, not a workout. We trade boring treadmills for thumping bass, turning Bhangra, Garba, and Bollywood tracks into 60 minutes of high-intensity cardio.

Punjabi aa gaye oye. Who said workouts have to be boring? We turn up the beats and burn calories with high-energy Bhangra. It's all about dancing your way to fitness with some desi moves.

Navratri isn't just about devotion; it's about celebration. Dressed in colors of joy, dancing to the beats of Garba, and sharing laughter with friends. This is Dakla, a beautiful Gujarati folk dance.

Bollywood mania with my girls. The energy, the drama, the expression. It's one of my favorite ways to get a cardio workout while having an absolute blast.

A glimpse from our Bollywood master class. Everyone brings their own style and energy to the floor, creating a vibrant and fun atmosphere. The joy of dancing to these iconic tracks is contagious.

Joom Joom Joom. In our Garba sessions, we create memories that glow brighter than the lights around us. It's all about dancing together and celebrating the festive spirit.

Garba nights are about the rhythm of friendship, laughter, and togetherness. It doesn’t matter who danced best; what stays with you is the bond and the joy of sharing traditions.

This is Timli, a beautiful Gujarati folk dance performed by Adivasi children. I love incorporating authentic folk styles into my classes to celebrate the rich diversity of our culture.

Our Garba gang goals. When the music plays, we don’t just dance; we celebrate togetherness. Every twirl tells a story of friendship, and every smile reflects the joy of our bond.

A year ago, we dreamt of building a strong Bhangra team. After 10 days of crazy practice, they flew on stage. Dancing with such high intensity for 15 minutes is no easy task, but they nailed it.

When Zumba meets Bhangra, it's pure fire. We created this Bhangra format with heart and hustle, combining rhythm, energy, and joy. Feel free to copy this and tag us.

About Desi Rhythms: Bhangra, Garba & Bollywood

This isn't about perfectly memorized steps, it's a HIIT session disguised as a celebration. Whether we're doing fast-paced Bhangra or high-energy Garba, the goal is to keep you sweating, smiling, and moving for the full hour. You will leave these sessions buzzing, regardless of whether you have danced before or have two left feet.

10 years building my fitness FamJam. — Approved by the tribe

Shikha Singh

Group classes held in BengaluruStarts from ₹300 per session

I'm Shikha. I traded my desk job for the studio floor a decade ago because I believe movement should be the highlight of your day. I am a bit strict, maybe even a 'Hitler' with the steps, but that is only because I know you have more strength in you than you realize.