Dance Fitness Classes
Breathe and Beatz Lifestyle Studio
I run dance fitness classes where anyone can join, we mix Zumba and Bollywood tracks, and focus on having fun together while getting fit.
Pricing Guide
Single Drop-In Pass
Session Details
- Duration: 60 minutes of continuous live instruction.
- Format: Mix of Zumba (Latin rhythms), Bollywood Fitness, and Bhangra Cardio.
- Instructor: Live guidance by ZIN Certified Meenal Dubey.
- Capacity: Group setting with approx 10 to 20 participants.
Facility Specs
- Venue: Access to Breathe and Beatz Lifestyle Studio.
- Flooring: Professional vinyl/wooden flooring for knee impact reduction.
- Climate: Air-conditioned environment.
- Amenities: Access to changing rooms and restrooms (bring your own water/towel).
Monthly 3-Day Plan
Schedule & Access
- Frequency: 3 classes per week (Tuesday, Thursday, Saturday).
- Slots: Choice of Morning (7 AM) or Evening (7 PM) batch.
- Volume: Approx 12 to 13 sessions per month.
- Booking: Guaranteed reserved spot even during peak attendance.
Community Features
- Digital: Access to the class WhatsApp group for schedule updates.
- Content: Participation in post-class dance reels and social media content.
- Celebrations: Inclusion in minor in-class celebrations (birthdays/milestones).
- Training: Instructor tracking of stamina progression over the month.
Quarterly Transformation Pack
Value & Coverage
- Validity: 3 Months (Approx 36 to 40 classes).
- Rate: Lowest per-class cost compared to monthly plans.
- Priority: First preference for floor space during crowded sessions.
Events & Themes
- Festivals: Participation in major studio celebrations (Holi, Navratri, Christmas) including group choreography.
- Socials: Priority invites to studio potlucks and dress-up theme parties.
- Input: Direct influence on song selection and playlist requests.
About Dance Fitness Classes
My Vibe: Dance, Laugh, Repeat
Dance is my way to recharge and spread good vibes. I love seeing people forget their worries, move to the beat, and just enjoy the moment. My motto? Naacho aise ki dus log poochhe, "YE ladki khaati kya hai!" (Dance so hard people ask what you eat). It’s not just about sweating - it’s about building a squad that feels like family.
What Happens in Class
Energy’s always high, and the rules are simple: be yourself and have fun. Doesn’t matter if you’ve never danced before or you’re a pro - everyone fits in here. We’re a fitgang that cheers each other on, cracks jokes, and makes sure no one feels left out.
- No judgment zone
- Meet new friends
- Loads of laughter and support
The Workout
You’ll burn calories, but you won’t be counting them. We jam to everything - Bollywood dance workout tracks, pop bangers, even South Indian hits. I’m a licensed Zumba® instructor, so expect Zumba cardio party routines mixed with my own twists. Bhangra remixes, 90s hits, and more - if it’s got a beat, we’ll dance to it.
More Than Just Fitness
We celebrate life! Themed fitness classes for Holi, Garba nights, retro jams, and Christmas. We’ve got ‘Zumba for a Cause’ sessions to give back. After class, we film reels, celebrate birthdays, and hang out. If you’re searching for a dance workout community, this is it.
Meet your Expert
Meenal Dubey
42 connects in last 3 months
My Story
People think Zumba is just another workout, but for me, dance is life. It's in how I walk, how I talk, how I think. Fitness freak, yes, but fitness should be fun – that’s why I love Zumba, it’s like a party with my killer squad. I feel proud of our Zumba for a Cause events, raising money for kids. Whether it’s Ladakh’s desert or the studio, I just want to keep dancing, spreading joy, and living. Naacho, spread love.
My Work
Zumba, Dance & Sangeet Choreography - I teach Zumba, choreograph sangeet performances, and dance to any beat you throw at me.
High-Energy Zumba Classes - My Zumba is full-on energy, mixing Bhangra, Gasolina, Bollywood. It's a fitness party, not just a workout.
Bollywood Sangeet Dance Routines - Getting married? I create fun, memorable sangeet dances for families, no stress, just lots of laughs.
Fun, Judgement-Free Vibe - Laugh, dance, make crazy reels. Here, everyone feels good. Naacho aise ki dus log poochhe, 'YE ladki khaati kya hai!'
