Therapeutic Yoga: Healing Beyond Poses

Yoga is a powerful tool for managing and healing chronic conditions. I create specialized, adaptive yoga sessions for individuals facing severe mobility issues from paralysis, hip problems, or being bed-bound, as well as for seniors seeking to improve their health. My focus is on making yoga accessible to everyone, using props and personalized modifications to help you regain strength, manage pain from issues like back pain or migraines, and improve your quality of life.