Yoga & Wellness Retreats
Rishikesh Spiritual Yoga | Best Yoga School for Traditional & Authentic Yoga Teacher Training , Wellness Retreats & Ayurveda
We run yoga and wellness retreats in the Himalayas with daily outdoor yoga, meditation, spiritual trekking, yogic detox, and simple homestay stays for anyone looking for a practical reset.
Pricing Guide
3-Day Weekend Himalayan Wellness Escape
Accommodation & Vibe
- Duration: 3 Days / 2 Nights
- Stay Type: Residential Homestay (Mukteshwar or similar Himalayan location)
- Configuration: Twin-sharing domestic-style rooms with wooden interiors
- Amenities: Attached western bathrooms, geysers, quilts for mountain weather
Food & Nutrition
- Meals: Full board (Breakfast, Lunch, Dinner)
- Diet: Pure Sattvic/Vegetarian meals with local produce
- Beverages: Morning herbal tea, detox drinks and evening tea
- Snacking: Access to a Healthy Detox Bar with seasonal fruits and nuts
Yoga & Activities
- Yoga: 4 guided sessions (Morning activating flow & Evening restorative)
- Outdoor: 1 Guided Nature Trek (forest trail or waterfall visit)
- Evening: Community Bonfire and chanting session
- Transport Note: Travel from Delhi/NCR to location is not included
7-Day Himalayan Detox & Spiritual Immersion
Accommodation & Logistics
- Duration: 7 Days / 6 Nights
- Stay: Homestay or Ashram Guest House in the Himalayas
- Configuration: Twin-sharing occupancy with valley/nature views
- Timing: 12 PM check-in / 10 AM check-out
Holistic Wellness Program
- Yoga: Daily Morning Hatha/Ashtanga (90 mins) and Evening Pranayama (60 mins)
- Detox: Shatkarma cleansing techniques with personal kit provided (Jal Neti pot, Sutra Neti)
- Education: Daily workshops on Yoga Philosophy and Ayurveda basics
- Healing: Sound Healing session (Singing Bowl or Tratak)
Excursions & Experiences
- Tours: Full-day excursion to power centers (e.g., Jageshwar Dham or Kainchi Dham) including local transport
- Nature: Guided Oxygen Walks in pine forests
- Dining: 3 healthy vegetarian detox meals daily plus fruit bowls
7-Day International Bali Retreat (Land Package)
Premium Accommodation
- Location: Ubud or coastal Bali (Indonesia)
- Venue: Boutique Villa or Wellness Resort with yoga shala and swimming pool
- Rooms: Twin-sharing luxury rooms with AC and en-suite bathrooms
Retreat Curriculum
- Yoga: 2 Daily sessions led by Yogacharya Saurabh
- Culture: Balinese Water Temple purification ceremony (Melukat)
- Sightseeing: Visits to Tegallalang Rice Terraces and Monkey Forest
Logistics & Dining
- Meals: Breakfast and Dinner included
- Transfers: Denpasar Airport to Venue transfers included
- Important Exclusion: International Flights and Visa fees are to be booked by the participant
About Yoga & Wellness Retreats
Why These Retreats Matter
Yoga for me is 'jeevan jeene ki kala' – not just exercise, but the real art of living. Our retreats are a break from daily stress, but they're also a chance to hit reset for your body, mind, and soul. If you want more than just stretching, this is it.
The Himalayas: Where It All Happens
We hold our retreats in the quiet lap of the Himalayas, mostly in Uttarakhand. You get fresh air, mountain views, and a vibe that's hard to find anywhere else. Think sunrise yoga in Mukteshwar or wandering through ancient sites in Rishikesh.
What You'll Experience
- Daily yoga sessions and pranayama, usually outdoors to soak in nature.
- Guided meditation retreats, sometimes with sound healing like singing bowls.
- Visits to spiritual places like Jageshwar Dham for some real cultural immersion.
- Spiritual trekking experiences – trails, waterfalls, and evenings by the bonfire.
- Yogic detox programs like Shatkarma, so you can feel lighter from the inside out.
- Nutritious local food, nothing fancy but good for the soul.
Your Stay
You'll be living in a simple, clean homestay right in the mountains. It’s not luxury, but it’s peaceful and feels like home.
Everyone's Welcome
Doesn't matter if you're a long-time yogi or just looking for a break. All I want is to share this art of living and help you find a happier space inside. Sarve Janah Sukhino Bhavantu - may all beings be happy.
Meet your Expert
Spiritual Yoga Ashram
8 connects in last 3 months
My Story
Om. I’m Saurabh Kumar, founder of Spiritual Yoga Ashram. Yoga, for me, is a chamatkar (miracle), wish I’d started sooner. My heart’s in the Himalayas, places like Kedarnath, Jageshwar – that’s where I feel real prana. I bring that energy to my classes in Noida, Delhi. Students from all over, even Vietnam, Japan, have joined me. Yoga plans you, not the other way. It’s a karma journey, and I’m just here to guide.
My Work
Yoga Classes & Retreats - We offer group yoga, personal home training, corporate yoga, and Himalayan yoga retreat experiences.
Traditional Teacher Training - Our 200-hour yoga teacher training is rooted in traditional methods, focusing on alignment and posture.
Therapeutic & Spiritual Yoga - From therapeutic yoga for neck pain to meditation and pranayama sessions, we go beyond just asanas.
Inclusive for All - Classes for office goers, pregnant women, and anyone seeking spiritual yoga in Noida or Delhi.
