Yoga & Wellness Retreats
Locations
VISIT AT
Retreats in Mukteshwar, Uttarakhand
Mukteshwar, Uttarakhand, India
Retreats in Rishikesh, Uttarakhand
Rishikesh, Uttarakhand, India
We run yoga and wellness retreats in the Himalayas with daily outdoor yoga, meditation, spiritual trekking, yogic detox, and simple homestay stays for anyone looking for a practical reset.
Pricing Guide
3-Day Weekend Himalayan Wellness Escape
Accommodation & Vibe
- Duration: 3 Days / 2 Nights
- Stay Type: Residential Homestay (Mukteshwar or similar Himalayan location)
- Configuration: Twin-sharing domestic-style rooms with wooden interiors
- Amenities: Attached western bathrooms, geysers, quilts for mountain weather
Food & Nutrition
- Meals: Full board (Breakfast, Lunch, Dinner)
- Diet: Pure Sattvic/Vegetarian meals with local produce
- Beverages: Morning herbal tea, detox drinks and evening tea
- Snacking: Access to a Healthy Detox Bar with seasonal fruits and nuts
Yoga & Activities
- Yoga: 4 guided sessions (Morning activating flow & Evening restorative)
- Outdoor: 1 Guided Nature Trek (forest trail or waterfall visit)
- Evening: Community Bonfire and chanting session
- Transport Note: Travel from Delhi/NCR to location is not included
7-Day Himalayan Detox & Spiritual Immersion
Accommodation & Logistics
- Duration: 7 Days / 6 Nights
- Stay: Homestay or Ashram Guest House in the Himalayas
- Configuration: Twin-sharing occupancy with valley/nature views
- Timing: 12 PM check-in / 10 AM check-out
Holistic Wellness Program
- Yoga: Daily Morning Hatha/Ashtanga (90 mins) and Evening Pranayama (60 mins)
- Detox: Shatkarma cleansing techniques with personal kit provided (Jal Neti pot, Sutra Neti)
- Education: Daily workshops on Yoga Philosophy and Ayurveda basics
- Healing: Sound Healing session (Singing Bowl or Tratak)
Excursions & Experiences
- Tours: Full-day excursion to power centers (e.g., Jageshwar Dham or Kainchi Dham) including local transport
- Nature: Guided Oxygen Walks in pine forests
- Dining: 3 healthy vegetarian detox meals daily plus fruit bowls
7-Day International Bali Retreat (Land Package)
Premium Accommodation
- Location: Ubud or coastal Bali (Indonesia)
- Venue: Boutique Villa or Wellness Resort with yoga shala and swimming pool
- Rooms: Twin-sharing luxury rooms with AC and en-suite bathrooms
Retreat Curriculum
- Yoga: 2 Daily sessions led by Yogacharya Saurabh
- Culture: Balinese Water Temple purification ceremony (Melukat)
- Sightseeing: Visits to Tegallalang Rice Terraces and Monkey Forest
Logistics & Dining
- Meals: Breakfast and Dinner included
- Transfers: Denpasar Airport to Venue transfers included
- Important Exclusion: International Flights and Visa fees are to be booked by the participant
About Yoga & Wellness Retreats
Why These Retreats Matter
Yoga for me is 'jeevan jeene ki kala' – not just exercise, but the real art of living. Our retreats are a break from daily stress, but they're also a chance to hit reset for your body, mind, and soul. If you want more than just stretching, this is it.
The Himalayas: Where It All Happens
We hold our retreats in the quiet lap of the Himalayas, mostly in Uttarakhand. You get fresh air, mountain views, and a vibe that's hard to find anywhere else. Think sunrise yoga in Mukteshwar or wandering through ancient sites in Rishikesh.
What You'll Experience
- Daily yoga sessions and pranayama, usually outdoors to soak in nature.
- Guided meditation retreats, sometimes with sound healing like singing bowls.
- Visits to spiritual places like Jageshwar Dham for some real cultural immersion.
- Spiritual trekking experiences – trails, waterfalls, and evenings by the bonfire.
- Yogic detox programs like Shatkarma, so you can feel lighter from the inside out.
- Nutritious local food, nothing fancy but good for the soul.
Your Stay
You'll be living in a simple, clean homestay right in the mountains. It’s not luxury, but it’s peaceful and feels like home.
Everyone's Welcome
Doesn't matter if you're a long-time yogi or just looking for a break. All I want is to share this art of living and help you find a happier space inside. Sarve Janah Sukhino Bhavantu - may all beings be happy.
Meet your Expert
Spiritual Yoga Ashram
8 connects in last 3 months
My Story
Om. I’m Saurabh Kumar, founder of Spiritual Yoga Ashram. Yoga, for me, is a chamatkar (miracle), wish I’d started sooner. My heart’s in the Himalayas, places like Kedarnath, Jageshwar – that’s where I feel real prana. I bring that energy to my classes in Noida, Delhi. Students from all over, even Vietnam, Japan, have joined me. Yoga plans you, not the other way. It’s a karma journey, and I’m just here to guide.
My Work
Yoga Classes & Retreats - We offer group yoga, personal home training, corporate yoga, and Himalayan yoga retreat experiences.
Traditional Teacher Training - Our 200-hour yoga teacher training is rooted in traditional methods, focusing on alignment and posture.
Therapeutic & Spiritual Yoga - From therapeutic yoga for neck pain to meditation and pranayama sessions, we go beyond just asanas.
Inclusive for All - Classes for office goers, pregnant women, and anyone seeking spiritual yoga in Noida or Delhi.
