Spiritual Yoga Ashram

We provide traditional yoga instruction that goes beyond physical postures. Our services include teacher training, retreats, and therapeutic yoga, all rooted in the philosophy of yoga as an art of living.

710

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Corporate Yoga & Wellness

On-site corporate sessions at your office across NCR

We run office yoga and stress relief sessions that fit into your workspace and target real workplace issues like back pain, stress, and focus, with options for group classes, chair yoga, and guided meditation.

2,500-8,000

per 1-hour group session

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Personal & Group Yoga Classes

Online classes, home visits across NCR & group sessions at Ashram in Sector 122, Noida

We offer personal and group yoga classes at your home, online, or at our Noida ashram with flexible timings, hands-on guidance, and options for beginners, weight loss, and back pain relief.

500-1,500

per session (personal) / per month (group)

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Prenatal & Postnatal Yoga

Home visits across NCR & sessions at Ashram in Sector 122, Noida

We offer safe prenatal and postnatal yoga sessions at your home in Noida or Delhi, with modified poses, breathing, and meditation led by experienced female teachers.

500-1,500

per session

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Yoga & Wellness Retreats

Wellness retreats in Mukteshwar and Rishikesh, Uttarakhand

We run yoga and wellness retreats in the Himalayas with daily outdoor yoga, meditation, spiritual trekking, yogic detox, and simple homestay stays for anyone looking for a practical reset.

4-10K

per person per day

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Yoga Teacher Training

In-person training at Ashram in Sector 122, Noida

We run small batch yoga teacher training at our Noida ashram, covering traditional philosophy, over 100 asanas, anatomy, meditation, and therapy with hands-on guidance and flexible course options.

18-40K

per course

Meet your expert

Spiritual Yoga Ashram

8 connects in last 3 months

My Story

Om. I’m Saurabh Kumar, founder of Spiritual Yoga Ashram. Yoga, for me, is a chamatkar (miracle), wish I’d started sooner. My heart’s in the Himalayas, places like Kedarnath, Jageshwar – that’s where I feel real prana. I bring that energy to my classes in Noida, Delhi. Students from all over, even Vietnam, Japan, have joined me. Yoga plans you, not the other way. It’s a karma journey, and I’m just here to guide.

My Work

Yoga Classes & Retreats - We offer group yoga, personal home training, corporate yoga, and Himalayan yoga retreat experiences.

Traditional Teacher Training - Our 200-hour yoga teacher training is rooted in traditional methods, focusing on alignment and posture.

Therapeutic & Spiritual Yoga - From therapeutic yoga for neck pain to meditation and pranayama sessions, we go beyond just asanas.

Inclusive for All - Classes for office goers, pregnant women, and anyone seeking spiritual yoga in Noida or Delhi.