Spiritual Yoga Ashram
We provide traditional yoga instruction that goes beyond physical postures. Our services include teacher training, retreats, and therapeutic yoga, all rooted in the philosophy of yoga as an art of living.
Corporate Yoga & Wellness
Available across Ghaziabad
We run office yoga and stress relief sessions that fit into your workspace and target real workplace issues like back pain, stress, and focus, with options for group classes, chair yoga, and guided meditation.
Personal & Group Yoga Classes
Available across Noida
We offer personal and group yoga classes at your home, online, or at our Noida ashram with flexible timings, hands-on guidance, and options for beginners, weight loss, and back pain relief.
Prenatal & Postnatal Yoga
Available across Noida
We offer safe prenatal and postnatal yoga sessions at your home in Noida or Delhi, with modified poses, breathing, and meditation led by experienced female teachers.
Yoga & Wellness Retreats
Rishikesh Spiritual Yoga | Best Yoga School for Traditional & Authentic Yoga Teacher Training , Wellness Retreats & Ayurveda
We run yoga and wellness retreats in the Himalayas with daily outdoor yoga, meditation, spiritual trekking, yogic detox, and simple homestay stays for anyone looking for a practical reset.
Yoga Teacher Training
Spiritual Yoga Ashram
We run small batch yoga teacher training at our Noida ashram, covering traditional philosophy, over 100 asanas, anatomy, meditation, and therapy with hands-on guidance and flexible course options.
Meet your expert
Spiritual Yoga Ashram
8 connects in last 3 months
My Story
Om. I’m Saurabh Kumar, founder of Spiritual Yoga Ashram. Yoga, for me, is a chamatkar (miracle), wish I’d started sooner. My heart’s in the Himalayas, places like Kedarnath, Jageshwar – that’s where I feel real prana. I bring that energy to my classes in Noida, Delhi. Students from all over, even Vietnam, Japan, have joined me. Yoga plans you, not the other way. It’s a karma journey, and I’m just here to guide.
My Work
Yoga Classes & Retreats - We offer group yoga, personal home training, corporate yoga, and Himalayan yoga retreat experiences.
Traditional Teacher Training - Our 200-hour yoga teacher training is rooted in traditional methods, focusing on alignment and posture.
Therapeutic & Spiritual Yoga - From therapeutic yoga for neck pain to meditation and pranayama sessions, we go beyond just asanas.
Inclusive for All - Classes for office goers, pregnant women, and anyone seeking spiritual yoga in Noida or Delhi.