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My Path as a Yoga Expert: From Clinical Practice to Daily Wellness

byDeeksha TripathiOnline, at studio in Talaghattapura, or at your location in Bengaluru & Delhi NCRStarts from₹800 per 60-min sessionView full gallery

Yoga is a practice of constant evolution. Here is a look at my journey from being a dedicated student to helping people heal through science-backed yoga therapy.

Sharing the stage during my first session as a Yoga Expert at NCERT. The topic was 'Yoga Management of Obesity'. It was a moment of excitement, nervousness, and immense gratitude.

A moment of shared respect and gratitude. The 'Yog Shakti' program at NCERT was a wonderful platform to discuss the practical applications of yoga for modern health challenges.

A screenshot from the NCERT Official YouTube channel showing the demonstration part of my session on Yoga for Obesity. It's amazing to see these teachings reach so many people through platforms like PM eVidya.

Diseases are many, solution is one: Yoga, The Way of Life. A slide from my presentation at AIIMS, Delhi. It was a privilege to share the wellness vibes of yoga at such a prestigious institution.

A short video capturing my journey as a Yoga Therapist at AIIMS. Every step you take towards your dream is a quiet, beautiful melody that only you can hear.

Teaching yoga at a CGHS hospital has been a journey of fulfillment. It is truly rewarding to witness the transformative power of healing through movement and mindfulness in a clinical setting.

I was honored to demonstrate the Yoga Protocol in my home district of Kannauj in front of the District Magistrate and other respected officials. I am so grateful for these opportunities and for my father's constant support.

Teaching the Gayatri Mantra to my little yoga army. This powerful mantra promotes peace, enhances concentration, and purifies the mind. It's beautiful to see these children connect with the practice.

Good morning! A little glimpse into my online classes. We stretch, we breathe, and we find peace together on the mat, no matter where we are in the world.

Parivartan kathin ho sakta hai, lekin yoga humein bheetar se badalne ki shakti deta hai. Change can be difficult, but yoga gives us the power to transform from within. A short flow in the park.

About My Journey as a Yoga Expert

My journey has been a mix of clinical settings like AIIMS and simple, grassroots teaching with my ‘bachha party.’ When you book a session, you are not getting a generic class. You are getting a protocol that adapts to your body, whether you need specific breathwork for hormonal balance or targeted asanas to fix a posture issue you have been ignoring for months. I take the science I saw in the lab and turn it into practical steps you can do at home.

Clinical yoga experience at AIIMS & NCERT — Approved by the tribe
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Deeksha Tripathi

Online, at studio in Talaghattapura, or at your location in Bengaluru & Delhi NCRStarts from ₹800 per 60-min session

I'm Deeksha. My journey from a student to a therapist at AIIMS has taught me one thing: diseases are many, but the solution is one. I don’t believe in cookie-cutter routines, so you won’t find me teaching you flows that don’t fit your needs. Let's find your balance together.

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More from Yoga Therapy Sessions by Deeksha Tripathi

FeaturedRelief from Pain & Poor PostureYoga for Women's WellnessFind Calm: Yoga for Stress, Anxiety & SleepImprove Digestion & Detox NaturallyCore Asanas & Foundational FlowsThe Power of Breath & MudrasBehind the Mat: My Life & Philosophy

More services by Deeksha Tripathi

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