Tribe Verified· 30 years of yoga therapy experience

Yoga Therapy for Healing and Health Recovery

byVishwa Poornima Yoga CentreStudios in Indiranagar, Murugeshpalya & Thippasandra; Home/Office visits across Bengaluru & OnlineStarts from₹1,000 per monthView full gallery

I have spent 30 years training people to use yoga as a medicine. Whether you are dealing with chronic pain, stress, or lifestyle diseases, we use a simple, effective system to help you recover your health.

Stress and anxiety can affect every part of your life, from work to family. I teach yoga therapy as a complete system to bring your stress levels to normal. This video explains how we use asanas, breathing, diet, and emotional balancing to help you feel energetic, relaxed, and positive.

After 30 years of teaching, I have seen yoga provide solutions for countless health issues. Whether you are dealing with a chronic condition or simply want to prevent future problems, our therapeutic yoga can help. We have a team of qualified teachers ready to guide you to perfect health and happiness.

I am here to help you achieve perfect physical and mental fitness. At our center, we provide expert training and coaching to address any health issue. We have helped hundreds of people cure or improve their conditions, and I invite you to come and see the benefits for yourself.

Here are some simple yet powerful tips in Kannada for losing weight and living a beautiful, healthy life. This video covers the importance of eating fruits and vegetables, drinking water, regular yoga practice, and getting enough sleep, while also listing foods to avoid for effective weight management.

Scientific research is confirming what yogis have known for centuries. This graphic highlights a consensus statement from the National Institutes of Health (NIH) on the effectiveness of Yoga Therapy for reducing anxiety and depression. This validates our work in using yoga for mental and emotional well being.

I often say that yoga therapy is like music. The asanas create the rhythm of the body, the pranayama creates the melody of the mind, and meditation creates the harmony of the soul. Together, they compose the symphony of a beautiful life. This image captures that philosophy perfectly.

Are you looking for a path to holistic well being? At my Yoga Therapy Center, I have created a space where stress melts away and balance is restored. This short video invites you to join us on a transformative journey towards a life filled with vitality and inner peace.

Did you know the Cobra Pose (Bhujangasana) is extremely beneficial for improving blood circulation and digestion? As this graphic explains, it also reduces fatigue and is particularly helpful for people with asthma. I teach the correct form of this asana in my classes to maximize its therapeutic effects.

We offer a holistic approach to healing that combines traditional yoga practices with modern therapeutic techniques. This video shows our students practicing inversions like the headstand, which are powerful for improving circulation and calming the nervous system under expert guidance.

About Yoga for Healing and Therapy

For chronic conditions like back pain, diabetes, or thyroid, we do not believe in quick fixes. Our six-month therapy program starts with a personal diagnostic session with me, followed by a specific plan using mudras, bandhas, and targeted pranayama. It is a serious commitment, but it works because we look at the root cause of your illness instead of just masking the symptoms.

30 years of yoga therapy experience — Approved by the tribe

Vishwa Poornima Yoga Centre

Studios in Indiranagar, Murugeshpalya & Thippasandra; Home/Office visits across Bengaluru & OnlineStarts from ₹1,000 per month

I am Dr. Venkatesh. My life mission is to help families live without disease or stress. I started this centre with nothing but a dream, and today we have trained thousands to take control of their own health. If you are ready to put in the work, I am here to guide you every single day.