Deepen Your Practice with Props
I use a variety of props including ropes, bamboo sticks (danda yoga), wheels, blocks, and straps. These tools help you achieve deeper stretches, maintain correct alignment, and safely explore challenging poses.
I use a variety of props including ropes, bamboo sticks (danda yoga), wheels, blocks, and straps. These tools help you achieve deeper stretches, maintain correct alignment, and safely explore challenging poses.