Dance Fitness Sessions
The Gym Adda
I run dance fitness sessions where you just follow my lead, try different styles like Bollyfitness, Zumba, and Bhangra, and anyone can join without worrying about steps or judgment.
Pricing Guide
Monthly Fitness Access (12 Sessions)
Class Structure
- Frequency: 12 sessions per month (approx. 3 classes per week).
- Duration: 60 minutes (45 mins high intensity + 15 mins warm up/cool down).
- Styles: Rotation of Zumba (Latin), Bollyfitness (Retro/Hits), and Step Aerobics.
- Batch Size: High energy group format with 15 to 25 participants.
Studio Amenities
- Facility: Access to designated gym studio floors in Faridabad.
- Infrastructure: Professional wooden flooring and centralized AC.
- Equipment: Use of aerobic steppers, yoga mats, and theme props (Dandiya sticks, etc.).
Community Perks
- Theme Days: Access to curated sessions like Holi celebrations or Navratri Dandiya.
- Content: Option to participate in post class social media reels.
Single Drop-In Class
Session Access
- Content: Entry to one scheduled Zumba, Step, or Bollyfit class.
- Guidance: Beginner friendly follow along instruction; no prior experience needed.
- Equipment: Usage of steppers and studio props for the duration of the session.
Facility Notes
- Amenities: Access to changing rooms and water station at the facility.
- Scope: Valid for the specific studio class only; excludes gym weight section access.
Private 1-on-1 Session
Personalization
- Custom Playlist: Music curated to client preference (Punjabi, Bollywood, or Latin).
- Pacing: Adjusted tempo based strictly on individual fitness level.
- Focus: Dedicated attention to form, technique, or specific choreography requirements.
Logistics
- Location: Service available at client residence or studio during off peak hours.
- Privacy: Private setting with no social media recording unless requested.
- Flexibility: Scheduling based on mutual availability.
Corporate Wellness Workshop
Event Format
- Capacity: Suitable for large groups (20 to 100+ participants).
- Style: Easy to follow ice breaking steps requiring no prior coordination.
- Vibe: High energy engagement designed specifically for office teams.
Logistics
- Travel: Includes instructor travel to corporate hubs in Gurgaon, Noida, or Delhi.
- Setup: Uses client provided sound system (laptop/phone connection).
- Type: Available as 'Desk Detox' (work clothes) or full 'Sweat Session' (sportswear).
About Dance Fitness Sessions
My Simple Funda
Dancing pays my bills, acting feeds my soul. My funda is straight - come for the workout, stay for the party. Sometimes, class mein kaam karne jaate hain, par mast kaand ho jaata hai (I go to work, but it turns into a crazy scene). That’s how our energy rolls!
Classes: Sweat, Groove, Repeat
You’ll never find boring moves here. I lead dance fitness sessions that are basically a nonstop party. Just follow my lead, get lost in the beats, and forget about memorizing steps. Whether you come for a Bollywood dance workout or just to vibe, it’s all about enjoying the moment.
- No judgment, just pure celebration
- Easy-to-follow routines
- Super supportive, inclusive dance fitness community
Choose Your Vibe
Pick your style, bring your energy:
- Bollyfitness: Old school, new hits, filmy drama, and thumkas galore
- Zumba group classes: High-energy, global tracks, real sweat
- Step Aerobics: Cardio with steppers, legs and glutes on fire
- Bhangra cardio session: Punjabi beats, Diljit vibes, next-level fun
We Celebrate Everything
We don’t just dance, we celebrate:
- Navratri/Dandiya, Holi Splash, Monsoon Magic with props and festival playlists
- Childhood yaadein (memories) ko sirf yaad nahi karna, jeena hai (don’t just remember, live them)
Who’s Welcome?
Everyone with good energy. All ages, all fitness levels, sabko invite hai (everyone’s invited). Guys, girls, Zumba Queens, it’s co-ed. Just show up and be real.
Where’s The Party?
Regular sessions at Fitstop Gym, Anytime Fitness, and The Gym Adda in Faridabad. Private and corporate events across Delhi NCR also happen - check my profile for those.
Meet your Expert
Mayank Arora
55 connects in last 3 months
My Story
Log puchte hain, acting ya dancing? Main bolta hu, acting dil se hai, par dance se paisa aata hai! Zumba instructor hoon, Delhi NCR se. Meri Zumba Fam hi meri asli family hai - shadi pe bhi sab class karne aa gaye! Ab main 'no more kunwara' hoon, nayi zindagi shuru. Mera mantra simple hai: bachpan ko yaad mat karo, usko jeelo. Yehi energy har jagah le aata hoon.
My Work
Zumba, Bollyfitness & Step Aerobics - We run Zumba party classes, Bollyfitness for ladies, and step aerobics for all ages. Fun, sweat, repeat.
Wedding & Sangeet Choreography - Sangeet ho ya shaadi, hum dance floor ko dhamaka bana dete hain. Custom steps, full masti.
Kids & Private Dance Classes - Kids dance classes Faridabad, plus private sessions for anyone wanting to groove. No judgement, just fun.
The Vibe & Style - Bollywood, Punjabi, cassette-era classics - playlist hamesha fire! Vibe match zaroori hai, shoes pehno aur aa jao.
Our Studio in Faridabad - What Thumka by Mayank ka apna studio, sabke liye open. Dance karo, family banao, party kabhi rukti nahi.