Group Fitness Classes
TRINITY FITNESS & SLIMMING CENTER - Best Gym in NOIDA sec 22
We run group fitness classes in our original Trinity style with HIIT, cardio, and dance sessions where everyone trains together, pushes limits, and uses different equipment for real results.
Pricing Guide
General Zumba & Aerobics Batch
Class Format
- Duration: 45 to 60 minutes
- Size: 15+ participants per batch
- Style: Follow-the-leader choreography with no individual monitoring
Facility & Ambience
- Cooling: Wall-mounted fans only (no Central AC)
- Flooring: Standard tile or laminate surface
- Audio: High-volume playback via PA system
Access
- Shared changing area and water station
- Use of light dumbbells and steppers during specific routines
Functional HIIT & Cross-Training
Workout Intensity
- Duration: 45 to 60 minutes
- Focus: Rapid heart rate spikes and compound lifting
- Coaching: Semi-personalized attention with active spotting for heavy lifts
Rugged Equipment Access
- Industrial gear: Tractor tires for flipping, sledgehammers, and battle ropes
- Combat gear: Hanging punching bags
- Strength gear: Kettlebells and cast iron plates
Facility Specs
- Flooring: Rubber mats for shock absorption
- Zone: Dedicated functional training area separated from general cardio
About Group Fitness Classes
Seedhi Baat, No Drama
Mere liye, body sabse badi investment hai (For me, your body is the biggest investment). If health is sorted, baaki sab side mein ho jayega (everything else falls in place). I don’t sugarcoat - you want results, you’ll have to work for them, simple.
Trinity Style Group Classes
Our group fitness classes are not about doing random moves for one hour. Yeh pura original Trinity style hai - pure effort, team spirit, and pushing each other’s limits. Once you join, you’re not just a member, you’re part of the Trinitian gang.
Choose Your Challenge
We mix things up, but core styles are always in rotation:
- HIIT group workout for those who want fat loss or speed. High-intensity, hardcore, and result-oriented.
- Cardio & Aerobics sessions are full of energy. We use floor exercises, time challenges, and keep things dynamic so you never get bored.
- Dance-based group exercise, like Zumba, for mood boost. Man ho udaas, toh aa jao dance ke paas (Feeling low? Just come and dance).
Class Vibe - Real Talk
Kasht hoga, dard hoga (There will be hardship and pain). You’ll sweat, you’ll want to quit, but energy here is next level. Nobody gets left behind. We use everything from tires to kettlebells - just bring your spirit.
Who Can Join?
Mixed gender fitness sessions, open for all. Doesn’t matter if you’re new or experienced. If you’re ready to fight, ready to burn, then aaja bhai. Jalana padega apne aap ko (You’ll have to push yourself).
Meet your Expert
Trinity Fitness
10 connects in last 3 months
My Story
Log gym ko taakat ka ghar samajhte hain, par asli taakat toh andar se aati hai. Trinity pe, hum sirf unhe chahte hain jinke paas ladne ka jazba hai. Yahan koi shortcut nahi, sirf kasht. Discipline se jeena hai, motivation se nahi. Gita bhi kehti hai, sab kuch badalta hai. Bas, apni body ko priority do. Jab duniya kamzor samjhe, toh apni taakat dikhana zaroori hai. Trinity mein aao, apni asli power pao.
My Work
Hardcore Weight Training & Transformation - Serious transformation program, hardcore weight training, fat loss, HIIT, Zumba and dance classes for all.
Trinity Style Workout - Original trinity style workout - not easy, not fancy, just pure hardcore. Others copy, we dominate.
Group Cardio Sessions - Join our group cardio sessions, feel the energy, get pushed till you find your limit.
What We Expect - We want fighters, not gym rats. Legs day is hell day. Show up, give your best, results will follow.