About Group Fitness Classes

Seedhi Baat, No Drama

Mere liye, body sabse badi investment hai (For me, your body is the biggest investment). If health is sorted, baaki sab side mein ho jayega (everything else falls in place). I don’t sugarcoat - you want results, you’ll have to work for them, simple.

Trinity Style Group Classes

Our group fitness classes are not about doing random moves for one hour. Yeh pura original Trinity style hai - pure effort, team spirit, and pushing each other’s limits. Once you join, you’re not just a member, you’re part of the Trinitian gang.

Choose Your Challenge

We mix things up, but core styles are always in rotation:

• HIIT group workout for those who want fat loss or speed. High-intensity, hardcore, and result-oriented.
• Cardio & Aerobics sessions are full of energy. We use floor exercises, time challenges, and keep things dynamic so you never get bored.
• Dance-based group exercise, like Zumba, for mood boost. Man ho udaas, toh aa jao dance ke paas (Feeling low? Just come and dance).

Class Vibe - Real Talk

Kasht hoga, dard hoga (There will be hardship and pain). You’ll sweat, you’ll want to quit, but energy here is next level. Nobody gets left behind. We use everything from tires to kettlebells - just bring your spirit.

Who Can Join?

Mixed gender fitness sessions, open for all. Doesn’t matter if you’re new or experienced. If you’re ready to fight, ready to burn, then aaja bhai. Jalana padega apne aap ko (You’ll have to push yourself).