Manali Fitness & Adventure Retreat
We run a no-frills fitness and adventure camp in Manali where you train outdoors with certified coaches, do boxing, strength workouts, trekking, and group activities using the mountains as your gym.
Tokas Boxing & Fitness Academy
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2.6k
About Manali Fitness & Adventure Retreat
Straight Talk: Why This Retreat?
This isn't a Manali vacation where you chill in a cafe. You come here to break a sweat, get dirty, and see what you’re really made of. I bring you to the pahadon for one reason: to help you find your fighting spirit. Forget traffic, forget city excuses. Here, mehnat (hard work) is daily life.
What Your Days Look Like
- We train outdoors, no fancy gym - the mountains are our setup.
- Boxing by the river and in the forest with certified coaches. You’ll punch, slip, and move with real technique.
- Strength & Conditioning with whatever we get: dumbbells, gas cylinders, snow, bodyweight. Yes, push-ups in the cold.
- HIIT & CrossFit for stamina that lasts on the trails.
- Yoga & Meditation in the jungle, to quiet your mind after the grind.
- Dance Fitness like Bhangra or Zumba, because fitness isn’t always serious.
Manali Adventure Vibes
- Guided treks to waterfalls and famous trails like Rani Sui.
- River crossing, camping under the stars, and a bit of exploring - Hadimba Temple, Vashisht hot springs, and Mall Road.
- All about that group trekking and wellness Manali energy.
Who Fits In?
Doesn’t matter if you’re a rookie or a gym junkie. All you need is the hunger to work hard. Age, background, solo or group - sab chalta hai (all welcome).
What’s Sorted
- Clean rooms (twin/triple share)
- Wholesome meals, no fuss
- Certified trainers for all activities
Bas lage raho. If you’re ready to test yourself, your time’s here.
Meet your Expert
Tokas Boxing & Fitness Academy
29 connects in last 3 months
My Story
Ram Ram bhaiyo! Hum Tokas Boxing Academy wale. Munirka gaon ke chore, Delhi se. Bachpan se mehnat hi seekhi, log bolte the kuch nahi hoga - humne sabki suni nahi, bas karte gaye. Boxing humare liye game nahi, zindagi hai. Jo lagta hai, uth ke fir se ladte hain. Sheher ki bhaag-daud se thak jaata hoon toh Manali chale jaate hain boys ke saath. Wahan sukoon, yahan grind. Roz better banna hai.
My Work
Boxing & Fitness Training - Munirka Delhi mein academy hai, personal training aur regular classes. Full body boxing training, sabko welcome hai.
Fitness Vacation Camps in Manali - Sheher ki life se door, ek hafte ka fitness vacation, Manali mein. Boxing, yoga, trekking, home-cooked camp meals - sab milega.
Our Training Style - Hard work, discipline pe focus. Fail but never quit. Beginner ho ya pro, stamina aur skills dono improve karte hain.
Youth Boxing Achievements - Hamare 'chore' aur 'chori' state, national level pe medals laate hain. Champion ki tarah training hoti hai yahan.