Personal Training

Curl Fitness Gym, U Block, DLF Phase 3, Sector 24, Gurugram, Haryana, India

Curl Fitness

Curl Fitness

2.1k

About

We provide one-on-one training sessions with our certified trainers who create personalized workout plans aligned with your fitness goals. Our trainers focus extensively on proper form and technique while providing constant motivation and guidance.

What Makes Us Different

  • Expert certified trainers with competitive achievements
  • Customized nutrition guidance alongside workout plans
  • Progress tracking and regular plan adjustments
  • Emphasis on correct form to prevent injuries

Ideal For

  • Individuals seeking personalized attention and guidance
  • Those new to fitness wanting to learn proper techniques
  • People with specific fitness goals like weight loss or muscle gain
  • Anyone recovering from injuries or with special fitness needs

Additional Features

  • Pre and post-workout nutrition advice
  • Form correction using mirrored walls
  • Access to modern equipment and facilities
  • Flexible scheduling options

Meet your Expert

Curl Fitness

Curl Fitness

23 connects in last 3 months

My Story

Our roots - Started in Gurugram with a vision to make fitness accessible and enjoyable for everyone.

What drives us - We believe in the 21/90 rule: 21 days to build habits, 90 days to transform lifestyles.

Our culture - We celebrate festivals like Diwali and Christmas with themed workouts, making fitness fun and culturally connected.

My Work

What we offer - From personal training to CrossFit, bodybuilding, dance fitness, and yoga - we have something for everyone.

What makes us different - Our certified trainers specialize in multiple disciplines, with achievements like Mr. World Champion titles.

Our approach - We create personalized plans combining workout routines with nutrition guidance for holistic transformation.

Where to find us - Five convenient locations across Gurugram, including DLF Phase 3 and Sushant Lok.

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