Mixed Martial Arts (MMA)
The Dojo | Jiu-jitsu, Muay Thai , Shotokan & Kyokushin Karate
We teach MMA by mixing techniques from boxing, Muay Thai, karate, BJJ, and wrestling, with real sparring and self-defense for all ages and skill levels.
Pricing Guide
Monthly Standard MMA Membership
Core Training Schedule
- Access to 3 sessions per week (approx. 12 to 13 per month).
- Weekday Slots: Tuesday and Thursday mornings at 07:30 AM.
- Weekend Access: Saturday or Sunday Striking/Open Mat.
- Duration: 60 to 90 minutes per session.
Curriculum & Facility
- Hybrid training: Striking (Muay Thai/Boxing), Takedowns (Judo/Wrestling), and Ground Game (No Gi BJJ).
- Training Surface: Fully matted dojo with puzzle mats.
- Cooling: Non AC facility (ceiling fans).
Essential Info
- Gear: Communal heavy bags provided; personal gear (gloves, guards) must be purchased separately.
- Etiquette: Strict adherence to Dojo discipline.
Quarterly MMA Progression Pack
Validity & Access
- 3 Months consecutive access.
- Total of approx. 36 sessions based on the 3 days/week schedule.
Plan Advantages
- Price Benefit: Lower cost per month compared to standard monthly plan.
- Missed Classes: Option to coordinate makeup classes within the billing cycle (unlike monthly plan).
Progression
- Focus on mastering fundamental drills: Stance, combos, and guard retention.
- Eligibility for belt promotion assessments (where applicable).
- Full access to community groups and events.
1-on-1 Private MMA Session
Exclusive Coaching
- 100% dedicated attention from Head Instructor (Sensei level).
- Extended 90 minute duration (30 mins longer than standard).
- Immediate video analysis and movement correction.
Customization & Logistics
- Curriculum: Tailored to specific goals (e.g., footwork, defense).
- Scheduling: Flexible timing arranged directly with instructor.
- Pacing: Intensity adjusted to client fitness level.
- Space: Reserved section of the dojo.
About Mixed Martial Arts (MMA)
We see MMA as more than just fighting - it’s about building yourself, inside and out. At The Dojo, I’m all about teaching discipline, respect, and the kind of grit that sticks with you for life. You’ll train with folks who push you, not just to win rounds, but to become tougher, sharper, and more focused.
What You’ll Learn
Our classes cover the whole deal:
- Striking and grappling techniques from Boxing, Muay Thai, Karate, Brazilian Jiu-Jitsu, and Wrestling.
- Real self-defense moves you can actually use outside the gym.
- We blend everything so you’re prepped for whatever comes your way.
Who Can Join
Doesn’t matter if you’ve never thrown a punch or you’ve already been in the ring. Beginner MMA classes are there for newbies - we build your basics from the ground up. Adults and kids, men and women, everyone’s welcome.
How Training Feels
Each session is a proper workout - sweat, drills, and live sparring sessions. You’ll learn takedowns, ground control, escapes, and submissions, then test it all with real partners under supervision.
The Real Payoff
You get stronger, fitter, and learn to keep your cool. More than anything, you walk out with a tougher mindset. Kya bolte public? Yahan pe jo aata hai, woh badalta hai. (What do people say? Whoever comes here, changes.)
Meet your Expert
The Dojo
9 connects in last 3 months
My Story
We kicked off The Dojo with a simple idea - bring every martial art together, right here in Bangalore. Not just a gym, this place is kinda like a second home for fighters, kids, office folks, anyone. Watching our coach Uma Maheshwar fight for India at Asian Games, that was wild. We’re all about sweat, sore muscles, big grins after class. Tomorrow, we’re back at it. That’s the vibe. Warrior spirit, always.
My Work
All Martial Arts Under One Roof - We teach Brazilian Jiu-Jitsu (Gi/No Gi), MMA, Muay Thai, Kyokushin Karate, Shotokan, boxing, and conditioning.
Classes for Every Age and Level - Kids, teens, adults - we’ve got batches for everyone. Special women's self-defense seminar too.
Top Coaches, Real Experience - Our team’s packed with pros, IV Dan Black Belts, and athletes who’ve competed worldwide.
Proper Dojo Vibes - Space is clean, has showers, pantry, feels like a real Japanese dojo. You come, you train, you focus.
More Than Training - We’re a community. Discipline, respect, helping each other grow. Mind, body, spirit - all in.
