Training Schedules and Facility Details
We run sessions from morning to evening across our Vasant Kunj and Vasant Vihar locations. Whether you need early morning conditioning or evening fight prep, here is when you can get on the mats.
Here is the updated training schedule for our Vasant Kunj location. We've added more classes, including Beginners Jiu-Jitsu, Strength & Conditioning, and dedicated drilling time.
This is the training schedule for our Vasant Vihar location. We offer a comprehensive timetable with classes running from morning until evening to fit your lifestyle.
We are open. A look at our new facility, which includes MMA, Jiu-Jitsu, and a full strength and conditioning area through our partnership with Calfunk.
Tom, the founder of Calfunk Fitness, explains our unique partnership. We've combined elite combat sports coaching with top-tier strength training to create a premier academy.
Putting the final touches on our new facility in Vasant Kunj. We're dedicated to creating the perfect environment for our members to train and grow.
A quick schedule update. We've moved the Women's Self Defense class to Saturday and added a Beginners Jiu-Jitsu class to the weekend schedule to make it more accessible.
About Our Facility & Schedules
Our schedule is designed to keep you moving. We balance technical drills, pad work, and live sparring in every 60-to-90-minute session. We operate out of two locations, Vasant Kunj and Vasant Vihar, so you can train where it’s convenient for you.
We keep our training simple but intense. At our Vasant Kunj facility, you get access to our MMA cage and dedicated strength area through our partnership with Calfunk. In Vasant Vihar, we run the same focused curriculum.
What to expect in class:
- Technical Work: We spend time drilling basics—footwork, takedowns, and submissions. If your technique isn't sharp, you can't fight.
- Live Sparring: We believe in pressure testing. Whether it’s Gi/No-Gi Jiu-Jitsu, striking, or wrestling, you’ll get to test your skills against different partners.
- Strength & Conditioning: We don't just do cardio; we lift. Our S&C sessions are built to make you durable and explosive.
Everything is included in your membership, and you’re free to use both facilities. If you’re a beginner, don't worry about the intensity—our coaches adjust the drills so you can learn safely while still being pushed. We have morning, afternoon, and evening slots to accommodate work and school schedules. Drop by, see a session in action, and jump in when you’re ready.
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