Mohit Rana
I provide personal training and custom diet plans for fat loss and muscle gain, focusing on mastering the basics over fancy workouts. I only teach what I practice, using discipline and consistency to achieve real results.
Body Transformation Program
Available across Faridabad
I give you a custom workout and diet plan, train you online or at home, and guarantee results or your money back.
Nutrition Consultation
Available across Gurugram
I help you reach your fitness goals with personalized meal plans using regular home food, daily check-ins, and honest advice—no fad diets or shortcuts.
Personal Training
Available across Gurugram
I train you at home, gym, or online using simple workouts, practical routines, and full support for fitness, nutrition, and recovery.
Meet your expert
Mohit Rana
143 connects in last 3 months
My Story
Log mujhe dekhte hain aur sochte hain ki main hamesha se fit tha. Par bhai, 'Chandu to champion' ka safar easy nahi tha. Mehnat, girna, uthna - sab kuch kiya hai. Day 1 se Day 90 tak, main apne workout aur meal document karta hoon, taaki main khud accountable rahoon aur dusron ko dikhau ki jo main bolta hoon, wahi main karta hoon. Asli sukoon mujhe Hanuman Mandir jaake milta hai. Wahi se discipline aata hai. Setback ke bina comeback nahi hota.
My Work
Online & In-home Personal Training, Yoga, Diet Plans - I train people at home, online, and guide them with custom diet plans for fat loss and muscle gain.
No Fancy Stuff, Just Basics - Main basics pe focus karta hoon - simple workouts, correct form, and mind-muscle connection for real results.
Home Workout Routines & Mobility Tests - Gym ho ya ghar, training ka jugad ho hi jata hai. Wall-sits, mobility tests, legs ka bhi full focus.
Custom Diet Plans & Gut Health - Calorie surplus for gains, meal skip mat karo for fat loss. I help bust myths and improve gut health.