Classical Hatha Yoga Community & Training in Bengaluru

The Power of Sangha

Yoga is often marketed as a solitary activity, but the energy of a group—the Sangha—is a different force altogether. In my studio in Doddakallasandra, we focus on creating a space where the atmosphere is conducive to silence. It is not about looking at each other, but about the collective commitment to the process. When you practice alongside others who are also striving to deepen their own Sadhana, the effort changes. It becomes more stable, more consistent.

Life Off the Mat

I often tell my students: the mat is just where you start. The real practice happens in how you handle a Tuesday morning deadline, what you choose to eat, and how you sit with your own thoughts. My approach to teaching is to ensure that what we learn in the consecrated space of the studio flows into your daily life. This is why I emphasize diet, sleep routines, and simple lifestyle adjustments. If the body is tight, the mind follows. If the body is at ease, the possibilities open up.

Beyond the Poses

My journey took me from coding and math to the hills and finally here, to teaching. I have volunteered for research at NIMHANS, not because I want to 'prove' yoga with white papers, but because I believe this ancient technology deserves to be understood in a modern context. Whether you are a beginner looking to start your journey, or an existing practitioner feeling stuck in a plateau, I am here. We can fix your alignment, talk about why your practice feels stagnant, or simply look at how to get back on track. No judgment. Just the practice.