Yoga Philosophy & Introspection Workshops in Mumbai
Move beyond the mat. Join us for guided self-reflection and introspection workshops exploring the timeless wisdom of the Bhagavad Gītā in a supportive, intimate setting.
Our Gītā Sār Vichār workshop poster, detailing the date, pricing, and facilitator. This introspective journey is designed to help you release limiting beliefs and find clarity.
This Diwali, we invite you to find the light within. Our poster for the Gītā Sār Vichār workshop, a journey of self reflection inspired by the timeless wisdom of the Gita.
A list of the profound questions we explore in our Gītā Sār Vichār workshop, such as "What holds us back from living our Dharma?" and "How can I start on the journey of meditation?".
The location of our shala, a serene space in Powai, Mumbai, where we host our introspective workshops and create a community of seekers.
A throwback to the last time we hosted the amazing Prasad Rangnekar at our shala for a transformative workshop on the wisdom of the Gita.
A group of students listening intently during a Gītā Sār Vichār session. These workshops are a space for deep listening and self discovery.
Students gather around Prasad Rangnekar during the Gita workshop. Through Krishna's wisdom, we learn to introspect and embrace a path of purpose.
A group photo after a beautiful Diwali workshop, where we dove deep into the teachings of the Gita and stepped forward with a new perspective.
Students sit in a circle, taking notes and engaging in discussion during the Gītā Sār Vichār workshop. The atmosphere is one of shared learning and introspection.
Another angle of the workshop, showing the intimate and focused setting as students absorb the teachings.
About Yoga Philosophy & Introspection
Dekho, these aren't academic lectures where you just take notes. When we gather for Gītā Sār Vichār, it’s an active process of holding up a mirror to your own life—unpacking the 'why' behind our attachments and finding calm in a chaotic mind, using the Gita not as a textbook, but as a guide for your daily practice.
At Svādhyāya, we believe that true yoga begins where the asana practice ends. Our philosophy and introspection workshops are designed to help you pause and look inward, moving past the physical exertion to address the mental and emotional patterns that define your daily life.
We don't just read verses. We sit with the Bhagavad Gītā to explore practical, tough questions: Why does the mind get so restless? How do we handle esteem issues? What keeps us from living our dharma? These sessions create a safe, intimate space in our Powai shala for you to journal, discuss, and listen.
Often facilitated by renowned experts like Prasad Rangnekar, these immersions are about self-discovery. You will walk away with worksheets, guided reflections, and perhaps a clearer understanding of your own path. Whether you are a beginner or a long-time seeker, these circles are about community—sharing the journey with like-minded people who are also looking to find clarity in the noise.
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Looking for something else?
Explore other ways to practice or connect with our community at the shala.
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