Asana Immersions & Masterclasses

These multi-day workshops are designed for deep dives into specific aspects of asana practice. We break down complex postures like backbends, hip openers, and arm balances with expert guidance and hands-on adjustments to help you safely advance your practice.

Healing & Therapeutic Arts

We believe movement can be medicine. This space is dedicated to workshops that heal and restore, including Nada Yoga (sound healing) teacher trainings, ancient Kalaripayattu for stamina, and gentle therapeutic movement for beginners or those needing a softer approach.

Yoga Philosophy & Introspection

Go beyond the physical practice with our Gītā Sār Vichār sessions led by Prasad Rangnekar. These are not lectures, but guided self-introspection workshops using the timeless wisdom of the Bhagavad Gītā to explore life's big questions.

Immersive Yoga Retreats

We periodically step away from the city to reset and reconnect. Our retreats blend morning kriyas, deep asana practice, anatomy dives, and evening kirtans in serene natural settings, creating a space for profound transformation and community bonding.

Community Gatherings & Celebrations

Our community is the heart of our shala. We love celebrating together, from large International Yoga Day events to special themed flows like 108 Surya Namaskars and even private yoga parties for a soulful get-together with friends.

Additional Work

A collection of other moments from our shala, capturing the spirit of our practice, the diversity of our students, and the quiet beauty found on the mat every day.