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Yoga Workshops and Community Events

byAsan YogaIn-person training at 3 studios across Mumbai and PuneStarts from₹70,000 Per CourseView full gallery

We believe yoga is a journey shared with others. Join our intensive workshops and community events in Mumbai to explore the philosophy, technique, and true purpose of your practice.

An announcement for our 5-Day Intensive Yoga Workshop in Mumbai. An opportunity to level up your practice, learn advanced techniques, and gain a certificate of completion.

Details of our 5-Day Intensive Yoga Workshop, including the price and special discounts for early birds or for bringing a friend.

A list of what you will gain from our intensive workshop, including specialized modules for aspiring teachers, knowledge on yoga philosophy, and guidance on the business of yoga.

A proud moment for our school. Asan Yoga was awarded for "Strategy & Branding" at the Bizz Masters Competition, thanks to our dedicated team, students, and supporters.

We are grateful to Parle Bazaar for the invitation to the Bizz Masters event. It was a privilege to share the stage with experienced entrepreneurs and learn valuable insights.

An event highlight from the Bizz Masters Competition, showing our team receiving the award for entrepreneurship.

More snapshots from the Bizz Masters awards ceremony, celebrating with fellow entrepreneurs and our supportive community.

Our team presenting Asan Yoga's vision and strategy to the judges and audience at the Bizz Masters Competition.

The grand finale of our 'Master Sirsasana' journey. This video goes beyond the wall, teaching you how to embrace the full, unassisted headstand with confidence, using a foam block for alignment.

This is the moment we've been building towards. This video guides you through practicing Sirsasana with wall support, a crucial step in building the strength and balance for the full pose.

About Workshops, Events & The 'Why' of Yoga

Our workshops aren't just about showing up for a session; they are intensive, 5-day deep dives designed to break down specific techniques. Whether we are mastering a complex asana like Sirsasana or exploring pranayama, we keep these groups intimate. You get direct Q&A time with our lead instructors, ensuring you leave with a clear understanding of the 'why' behind every movement, rather than just following along.

Award-winning yoga workshops in Mumbai — Approved by the tribe
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Asan Yoga

In-person training at 3 studios across Mumbai and PuneStarts from ₹70,000 Per Course

We are a team that believes yoga is a lifelong journey, not a destination. From our studio in Vile Parle to workshops across Mumbai and Pune, we meet you exactly where you are—whether you're looking to master a headstand or just need a calm space to breathe.

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A fun group photo after a workshop. The smiles and sense of connection are what make these gatherings so special.

Yoga Workshops and Community Events in Mumbai

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Nishtha BijlaniOnline workshops and in-person across Mumbai; Studio in Santacruz West
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A poster for our International Yoga Day special with Srinatha Sir from Mysore. He is shown using a chair and blocks for an Iyengar-style pose, highlighting the focus on alignment and props in his sessions.
The detailed schedule for our Yoga Immersion Workshop, showing multiple sessions across different locations. This image highlights the intensity and comprehensive nature of our special guest teacher events.
A student practices a handstand against the wall with guidance from Srinatha Sir. This image details what to expect from his workshops: personal alignment guidance and a thorough unlocking of the body's energy channels.

Yoga Workshops and Masterclasses in Mumbai

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Anokhi GardenClasses held at our spaces in Mumbai and Mysuru
A student working on a deep lateral bend with a strap during our Sunday workshop. These sessions are all about exploring poses in detail.32
A student in a deep forward bend during a workshop. The focus and determination are clear. Workshops allow us to spend more time breaking down these challenging postures.
A poster for one of my Master Inversions & Backbends workshops. These intensive sessions are designed to help you build strength, improve flexibility, and take your practice to the next level.

Yoga Workshops and Retreats in Mumbai

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Ajinkya MeherOnline & at 3 studios across Andheri West and Malad West, Mumbai
What happened to the promises you made to yourself? Join our 15-Day Yoga Discipline Challenge to move them towards completion with 45 minutes of guided yoga every morning.14
Announcing our 3-day Pranayama Sadhana workshop in Whitefield. This is an offline, intensive program for those with at least one year of practice, ready to move from asana to the subtleties of pranayama.
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Specialized Yoga Workshops & Community Events

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Pratyaksha YogaOnline sessions and workshops in Whitefield, Bengaluru
We were honored to hold yoga sessions for the ARI Maritime College as part of the "Samudra Me Yog" project. Here, students are practicing Nadi Shodhana (Alternate Nostril Breathing).11
Students at the ARI Maritime College sit in meditation during a yoga session we conducted for National Maritime Day. We believe in bringing the calming benefits of yoga to all professions.
Our instructors leading a meditation session for students at the ARI Maritime College. It is our privilege to share these timeless techniques for focus and stress reduction.
A group of students at the ARI Maritime College practicing a seated spinal twist. These outreach programs are an important part of our mission to make yoga accessible to everyone.

Advanced Yoga Courses and Workshops in South Delhi

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Sivananda Yoga Vedanta Nataraja CentreOnline and at studio in Kailash Colony, New Delhi
The wonderful group from my four-day workshop in Bogota, Colombia. It is a privilege to travel and share this practice, and the community we build together, whether near or far, is always a source of joy and inspiration.9
A moment of hands-on adjustment during the Bogota workshop. I am helping a student find more rotation and extension in Parivrtta Trikonasana (Revolved Triangle Pose), using a block for support.
Partner work is a key element in my workshops. Here, one student helps another in Supta Padangusthasana, using a belt to gently increase the hamstring stretch while ensuring the pelvis remains stable. This fosters a sense of collaboration and shared learning.
Adjusting a student in a supine twisting pose. These workshops allow us the time and space to focus on individual needs and explore the subtleties of each asana in a supportive group environment.

Iyengar Yoga Workshops & Community Sessions

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The Practice RoomOnline and at studio in Cooke Town, Bengaluru

More from Yoga Teacher Training Course (YTTC) by Asan Yoga

FeaturedThe Art of Alignment: Hands-On AdjustmentsTools for Transformation: Mastering Poses with PropsThe Asana Journey: From Foundation to AdvancedBeyond the Mat: Pranayama, Meditation & PhilosophyYour Path to Teaching: Pose Breakdowns & TutorialsOur Community: Student Journeys & TestimonialsMeet the Guides: Our Instructors & Studios

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