Advanced Yoga Courses and Online Teacher Training
Explore the subtle, energetic, and philosophical dimensions of yoga through our flexible, online advanced studies program designed for teachers and dedicated practitioners.
In this video, one of our senior teachers, Nirmala, explains the purpose of our Mindful Sadhana course. She discusses how to integrate yogic philosophy with physical practice to understand the energetic or astral body, including prana, nadis, and chakras.
Two practitioners demonstrate Garudasana (Eagle Pose) against a historic backdrop. This image represents the balance and focus cultivated in our 'Mindful Sadhana & Self-Development' online course, designed for intermediate students and teachers.
A student performs Chakrasana (Wheel Pose), a deep backbend that opens the heart center. This posture reflects the physical and energetic opening that our advanced online courses aim to facilitate for dedicated practitioners.
A practitioner sits in Padmasana (Lotus Pose) for meditation. This image signifies the goal of our advanced studies: to deepen your personal practice and move towards stillness and self-development through mindful sadhana.
This graphic announces Module 3 of our online course, focusing on 'The Subtle'. This module is designed for students in Europe and India to explore the deeper, more refined aspects of yogic philosophy and practice.
An announcement for our 'Mindful Sadhana & Self-Development' course, Module 3: The Subtle. This advanced module helps yoga teachers and serious students integrate philosophy more deeply into their practice.
This graphic promotes Module 2 of our online course: 'The Energetic'. This module is for practitioners ready to explore the astral body, including the chakras and prana, to enhance their teaching and personal practice.
An announcement for Module 1 of our online course: 'The Physical'. This foundational module helps students sharpen their asana practice and teaching skills by connecting with the Sivananda lineage through guided online learning.
About Advanced Studies & Online Courses
Our 'Mindful Sadhana & Self-Development' course is not just theory. Each six-day module helps you bridge the gap between your asana practice and the deeper energetic teachings. You can take these modules in any order, fitting them into your daily life while connecting directly with our senior teachers from India.
For certified teachers and experienced practitioners, our online advanced studies program offers a space to explore the subtle, energetic, and philosophical dimensions of yoga. We understand that your life is busy, so we designed this 100-hour certificate course in three flexible modules: The Physical, The Energetic, and The Subtle. Each module is six days long, allowing you to deepen your personal practice without needing to pause your work or family commitments.
Integrating Philosophy and Practice
Many practitioners reach a point where they want to understand the 'why' behind the postures. This course focuses on integrating traditional Hatha yoga principles with your daily life. Whether you are looking to sharpen your teaching skills or simply want to move beyond the physical form, these modules provide the guidance needed to understand prana, the chakras, and the philosophy that supports a consistent sadhana.
Why Join Our Online Modules?
- Authentic Sivananda Lineage: Learn directly from senior teachers who uphold the traditional teachings of Swami Sivananda and Swami Vishnudevananda.
- Modular Flexibility: You do not need to take the modules in order. If one module speaks to your current practice needs, you can register for that specific course.
- Accessible Global Schedule: Classes are timed to accommodate students in both India and Europe, ensuring you can participate from your home.
- Community Connection: Engage with a group of like-minded practitioners, fostering a sense of community that transcends the online format.
By focusing on both anatomy and yogic philosophy, we provide a holistic approach to your development as a student and a teacher.
Explore other learning opportunities
Find classes or workshops that fit your practice level.
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