The 200-Hour Residential TTC

This is our foundational 28-day residential program for those seeking to become certified yoga teachers or deepen their personal sadhana. The curriculum is Yoga Alliance certified and covers Hatha yoga asanas, pranayama, meditation, philosophy, and anatomy within an authentic ashram environment.

Advanced Studies & Online Courses

For certified teachers and experienced practitioners, we offer advanced online courses like our 100-hour 'Mindful Sadhana & Self-Development' program. These modular courses allow you to explore the subtle, energetic, and philosophical dimensions of yoga from anywhere in the world.

Our Teachers, Classes & Community

We foster a supportive community of teachers and students dedicated to authentic practice. This includes our weekly community classes, specialized meditation courses led by senior teachers like Swami Govindananda, and outreach programs.

Our Lineage & Spiritual Foundation

Our teachings come directly from the Sivananda yoga lineage of our gurus, Swami Sivananda and Swami Vishnudevananda. We maintain a traditional ashram atmosphere centered on devotion, service (karma yoga), and spiritual study.