Boxing Training & Strength Coaching in Bengaluru
Stop chasing shortcuts. My coaching focuses on building a foundation of real strength, precise footwork, and a warrior mindset—one session at a time.
This is what a one-on-one session looks like. I focus on your form, speed, and power, holding the pads myself to give you real-time feedback and push you to work harder.
Three months ago, doctors said I couldn't lift weights after a major clavicle injury. This is my answer. I believe in discipline and consistency to overcome any downfall, and I bring that same fire to my clients.
To be a great boxer, you have to understand that you box with your feet, not just your hands. Here, I'm demonstrating shadow boxing drills that build the foundation for good movement, balance, and combination punching.
"Faster, faster... good job!" You'll hear me pushing you in every session. This is a clip from a personal training session, focusing on building speed and endurance through high-intensity pad work.
The energy in my group classes is unmatched. Here you can see a full class working hard on the heavy bags, building power and stamina together. It's a great way to stay motivated.
Boxing is more than just fighting; it's about building an athletic engine. This is me during a run, focusing on the cardiovascular endurance that is essential for any fighter.
Your mental health is everything. Here I'm using skipping, a fundamental boxing conditioning drill, not just for fitness but as a moving meditation to build focus and discipline.
About this collection
I don't just stand there and watch. In every 1-on-1 session, I hold the pads myself. You get 20 minutes of dedicated, real-time feedback on your punch mechanics and footwork so you aren't just hitting the bag—you are actually learning to box.
Boxing is more than just a workout; it is a discipline that translates into your daily life. Whether you are in Bengaluru looking for 1-on-1 personal boxing training or wanting to join a high-energy group class, my approach stays the same: focus on the basics first.
We start with your feet. You do not box with your hands; you box with your feet. By mastering movement, stance, and head mechanics through shadow boxing and drill work, you build the foundation needed for power and defense.
My training methodology includes:
- 1-on-1 Coaching: Tailored feedback with 20 minutes of intense pad work per session.
- Strength & Conditioning: Using skipping, circuits, and bodyweight movements to build an athletic engine.
- Mental Conditioning: I focus on the 'warrior mindset'—training isn't just about changing your physique, but building mental resilience.
Results require consistency. I work with clients who are ready to show up, regardless of the mood. If you are tired of boring gym routines and want a training style that challenges your mind and body, let's get to work. Bas tu karta jaa.
Shubham
I’m Shubham, and I believe boxing is therapy. My training isn't for everyone, only for those ready to commit, show up, and grind. If you are looking to build a stronger body and a calmer mind, let’s train.
Find the right training for you
Search based on your specific fitness goals and training needs.
More from Boxing Training by Shubham