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Muay Thai & Combat Fitness Training in Bengaluru

byPrakash RamakrishnanTraining at Richmond Town or at your location in BengaluruStarts from₹1,200 per session (60 mins)View full gallery

Whether you want to master the sweet science of boxing, build practical self-defense skills, or just clear your head after work, my sessions are built for real results. No magic, just consistency.

My late evening sessions in Richmond Town are perfect for busy professionals who need a powerful way to de-stress after a long day at work. Here, we're working on kickboxing drills, focusing on combining punches and kicks to build stamina and coordination. It's a great workout that sharpens both body and mind.

This is what the hard work leads to. Celebrating with my student Divij and his family after his win at SlugFest. I run intensive fight camps for competitive boxers and MMA fighters, which include tactical training, conditioning, and disciplined weight cut management to ensure peak performance on fight night.

I know what it’s like to start from zero. This video shows my own journey recovering from a severe shoulder surgery. The process taught me the true meaning of *Dhairya* (patience). It’s a reminder that progress is a slow grind, and I bring that understanding to every person I train, especially those recovering from injuries or just starting out.

Sparring is where theory becomes reality. This is a clip from a boxing sparring session during a fight camp, where we focus on footwork, head movement, and counter-punching. It’s not about winning or losing in the gym; it’s about the slow grind toward perfection and pushing each other to get better every day.

My training is not one size fits all. This shows a mix of what we do, from outdoor Muay Thai sparring and indoor partner drills to fundamental movement exercises for kids. Whether you are training for a fight or just want to learn a new skill, the focus is always on practical, hands-on work.

My approach to combat sports is built on three pillars: *Dhairya* (patience), *Ekagrata* (focus), and *Shakti* (strength). I am here to guide you on your fitness journey, whether you are a beginner or a seasoned fighter.

About Featured

My sessions are built for those who want real, raw training. You won't find AC or fancy gym mirrors here. What you get is focused Muay Thai, boxing, and kickboxing drills in a space that prioritizes your technique, footwork, and conditioning over amenities. I keep batches small—6 to 10 people—so I can personally correct your guard height or punch angles every single time.

Karnataka Muay Thai medalist & coach — Approved by the tribe
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Prakash Ramakrishnan

Training at Richmond Town or at your location in BengaluruStarts from ₹1,200 per session (60 mins)

I’m Prakash. I’ve spent years in the ring and even longer dealing with the reality of injuries and the slow, painful process of healing. I don’t believe in overnight miracles; I believe in showing up, putting in the work, and letting *dhairya* and *ekagrata* turn you into a stronger version of yourself.

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Explore other training styles or specific programs I offer.

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