Authentic Holistic Yoga Teacher Training
Yoga is a tool to look inwards. Our teacher training programmes are designed to help you connect with your roots, understand your body, and share the gift of true yoga with others.
We believe yoga is a way to connect with the nature around us and the nature within us. Our residential courses in Goa offer a chance to practice with the sun and the sea, finding your strength and stillness as the day begins and ends.
Yoga is much more than physical postures. In our philosophy sessions, we delve into the timeless wisdom of sages like Patanjali, exploring how to manage the mind and transcend the everyday obstacles on your yogic path.
We teach a functional approach to asana, focusing on your body's unique structure. Here, we explore the biomechanics of the hip joint to ensure your practice is safe, effective, and tailored to you, preventing injury and frustration.
Our community of seekers learns together, whether in our Mumbai studio or joining online from around the world. Our hybrid course format is designed for flexibility, creating a shared space for growth no matter where you are.
The journey culminates in a deeper connection to your true self and the confidence to guide others. We celebrate each student's growth as they become certified teachers and join our lifelong Sayujya Yoga community.
Experience true immersion during our residential training in Goa. Here, students participate in a Panchamahabhuta meditation, connecting with the five great elements of nature right on the beach for a profound sadhana.
We embrace both the active and the passive sides of yoga. This is a glimpse into a Yin Yoga session, a quiet, meditative practice designed to work on the deeper connective tissues and cultivate a state of letting go.
Upon completion, you receive a 200-hour certificate recognized by Yoga Alliance. This is more than a document; it is an affirmation of your dedication and the beginning of your journey as a certified yoga teacher.
About Featured
Many students arrive worrying about their physical flexibility. Please know that we use a functional approach, which means we work with your unique skeletal structure rather than forcing you into poses that do not fit. Whether you join our hybrid course in Mumbai or a residential retreat in Goa, we want you to leave feeling steady and comfortable in your practice, not just flexible.
Our approach to teacher training is rooted in the belief that yoga is an internal journey. We steer away from the modern obsession with performance and instead focus on the traditional eight-limbed path.
Why Choose Our YTTC?
- Functional Anatomy: We use the '14-10-7' rule. This helps you understand your own anatomy—such as the orientation of your hip sockets or the neck of your femur—so you can teach and practice safely without injury.
- Holistic Curriculum: You will not just learn asanas. Our training covers the Patanjala Yoga Sutras, Bhagavad Gita, Upanishads, pranayama, and shuddhi kriyas. We teach you how to integrate these into your daily life.
- Flexible Formats: We know life is busy. Our Mumbai hybrid course allows you to balance theory classes online with offline practicals at Ghatkopar. If you seek a deeper break from the chaos, our 28-day residential intensives in Goa or the Himalayas provide the space to live and breathe yoga in nature.
Our goal is to build a yogatribe, not just graduate students. Once you finish your training, you receive a Yoga Alliance RYS 200 certificate and lifetime access to our community. This is not a quick fix; it is the beginning of a lifelong sadhana. If you are ready to learn with devotion and faith, let us walk this path together.
Sayujya Yoga
We are Prutha and Hardik. We started Sayujya Yoga because we believe the path to self-discovery happens when you align your mind and body. We do not teach from a pedestal; we walk this path of sadhana beside you, sharing the wisdom of the texts and the reality of the practice.
Find your path to teaching
Search our specific course formats, workshops, or philosophy modules to find what fits your life.
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