Tribe Verified· Partnered with Tata, Kotak, and Sonova.

Mindful Corporate Yoga and Team Wellness

bySayujya YogaOn-site at corporate offices across MumbaiStarts from₹4,500 per session (up to 50 pax)View full gallery

Wellness isn't just a break—it's a reset. We bring traditional yoga, mindful chair stretches, and sound healing directly to your workspace to help your team find balance, focus, and physical ease.

See how I bring a moment of calm directly to the office floor. This is a glimpse of our International Day of Yoga celebration with teams at Tata AIG and Sonova, where we practiced simple and effective chair yoga exercises to release tension and reset the mind right at the desk.

Every workplace is unique, and so are my sessions. This reel showcases the variety I offer, from deeply relaxing sound healing sessions at Tata Power to energizing desk stretches at Kotak Securities and online mindfulness practices for remote teams at Renaissance Investment.

Introduce your team to the profound calm of Nada Yoga, or the yoga of sound. Using instruments like Tibetan singing bowls, I create an immersive sound bath experience that melts away stress, improves focus, and promotes deep relaxation without any physical effort required from participants.

Yoga is a powerful tool for building team connection and morale. Here is a look at a large group session I led for International Yoga Day, combining accessible mat yoga, mindful movement, and a concluding relaxation practice to foster a shared sense of community and wellbeing.

My teaching philosophy is simple: yoga is about how you feel, not how you look. In this clip, I explain the difference between a functional and an aesthetic approach, emphasizing that my sessions are designed to be inclusive and beneficial for every single body.

There is no "one size fits all" in yoga. This image shows how different individuals experience the same pose. I specialize in adapting postures using props and personalized guidance to ensure every participant has a safe, comfortable, and effective practice.

About Featured

You do not need a dedicated yoga studio or even a full hour to see a difference in your team's energy levels. We specialize in functional desk-friendly yoga that specifically targets 'tech-neck' and spinal tension caused by long hours at a screen. Whether it is a quick 30-minute desk detox or a guided sound healing session to reduce stress, we adapt our practice to your office environment, ensuring your employees feel supported and refreshed.

Partnered with Tata, Kotak, and Sonova. — Approved by the tribe

Sayujya Yoga

On-site at corporate offices across MumbaiStarts from ₹4,500 per session (up to 50 pax)

We are Prutha and Hardik, and we believe yoga belongs everywhere, especially where stress is highest. Our sessions are about movement with meaning—helping your team breathe, stretch, and reconnect with themselves, even amidst a busy workday.