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Creative and Playful Yoga Movement Sessions in Gurugram

bySandhyaAt-home sessions across Gurugram; Group classes at 2 studiosStarts from4,200 per monthView full gallery

Movement shouldn't feel like a rigid routine. From aerial hoops to calisthenics, I help you find joy in the way your body moves.

Exploring magical shapes in the air with the aerial hoop. This sequence shows a graceful inversion and split, highlighting the blend of strength and artistry in this practice.

The power of community. Here, my friends and I are synchronized in a flow of Hindu pushups, a traditional bodyweight exercise that builds incredible strength.

Time for a "desi" workout in nature. This video includes natural movements like climbing, bodyweight rows on a tree branch, and cobra pose on the earth.

About Creative & Playful Movement

I do not believe in restricting movement to a static mat. My sessions blend aerial hoop, calisthenics, and traditional bodyweight exercises like Hindu pushups to help you build functional strength that actually works for your lifestyle. We move with purpose, using the body you have today, not the one you think you need.

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