Signature Aerial Yoga Flows: Elevate Your Practice in Gurugram
Experience aerial flows designed to help you find your rhythm. From dynamic sequences to slow, mindful movements, we blend strength and grace to help you find your wings.
This fluid sequence is the result of three years of practice and patience. It’s a testament to how consistent effort transforms into effortless grace, showing that showing up every day makes all the difference.
The "Suspended Table" is a beautiful sequence that builds core stability and upper body strength. Each movement is a lesson in patience and humility, grounding you as you fly.
Just vibing and thriving in the hammock. This is one of our favorite flows for finding your rhythm and moving with pure joy.
We are always discovering new flows that light up the soul. This sequence focuses on opening the heart and extending the body, creating a feeling of expansion and freedom.
This full-body aerial yoga flow is designed to engage every muscle. Our instructors guide you through each mesmerizing movement, helping you find both serenity and strength.
A glimpse into our Sunday flows, where we move with intention and connect as a community. The energy in the studio is always uplifting and restorative.
Let it flow, let it lift, let it transform. This sequence is a reminder that shifting your perspective can unlock your potential and help you defy your limits.
On Sundays, we flow. This clip captures a dynamic sequence that builds heat and energy, perfect for ending the week on a high note.
Our Sunday flows are all about finding your rhythm and moving with the music. It's a perfect way to reset your mind and body for the week ahead.
Float, flow, and feel free. This sequence is designed to help you rise above the mat and into the air, discovering a world of grace and freedom.
About Our Signature Flows
Every flow we teach begins by building trust. Before any inversion or complex wrap, we spend time adjusting the hammock to your specific height and comfort level. You won't be pushed into a pose you aren't ready for; we wait until your breath matches the movement, ensuring that when you do finally lift off, you feel completely secure and supported.
Our signature flows at LeviFly aren't about achieving a perfect picture—they are about the feeling of lightness, spinal decompression, and the 'happy, floaty' sensation that follows a good session. Whether you are coming to us at our DLF Phase 1 studio for a high-energy Sunday flow or a slow, restorative sequence, the objective remains the same: to move with intention.
Why Our Flows Are Different
We move away from rigid, goal-oriented fitness. Instead, our aerial yoga classes in Gurugram focus on building core strength and flexibility through play. You might start a class with a gentle, ground-based warm-up, and within twenty minutes, find yourself floating in a cocoon. Our instructors are trained to provide hands-on spotting for every student, so you never have to worry about the 'scary' parts of inverting.
What to Expect in Class
- Safe Foundations: We always start with the basics, using the hammock as a trusted partner.
- Spinal Decompression: Many of our flows are specifically sequenced to help you create space in the spine, leaving you feeling taller and lighter.
- Community Vibe: You will often hear laughter during our flows. We believe that if you aren't giggling when you wobble, you aren't doing it right.
- The Finale: Every session ends in our signature Cocoon Savasana, where you simply float in silence, letting the stress of the week melt away.
We welcome everyone, from total beginners who have never touched a silk hammock to regular practitioners looking to deepen their practice. Come as you are, and let us help you rediscover your strength.
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