About Acroyoga Sessions

Exploring Acroyoga with me is never just about mastering cool poses. It’s real, a bit messy, and honestly, a lot of fun. This practice is all about connection - with yourself and your partner. We lean into trust, support, and that feeling when you suddenly realise, “Whoa, I’m actually flying!”

What Acroyoga Feels Like Here

• We mix yoga’s calm with some proper acrobatics - but don’t stress, it isn’t about ‘perfect’ shapes.
• Every session is chilled out, supportive, and has its share of laughs.
• Whether you’re at a park or an indoor studio in Gurugram, expect to be part of a playful yoga community.

What Happens in a Session

• We start off with basics - learning to be a base (the one who grounds) and a flyer (the one who soars).
• I keep things safe with hands-on spotting and clear guidance, so you know you’re not alone.
• If you’re thinking, “Yeh mere se nahi hoga” (I can’t do this) - trust me, most people feel that way at first! But Acroyoga for body awareness and confidence is for everyone, not just the super strong or bendy.

Why Try It?

• It’s killer for your core, arms, and balance.
• Builds communication, trust, and real presence with your partner or friend.
• You walk away feeling part of something bigger than just a workout - a space where being a ‘blessed mess’ is totally welcome.

Chalo, let’s see where this journey takes us.