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Family BJJ and Wrestling Classes in Bengaluru

byRama ReddyOnline classes available; In-person at Koramangala & RT NagarStarts from150 per eventView full gallery

Martial arts isn't just for fighters. We have built a space where kids and adults train side by side, focusing on movement, safety, and a whole lot of sweaty smiles. Whether you are a complete beginner or looking for a shared family activity, you will fit right in.

Coach Gokufury leading a class for our youngest members. We focus on teaching fundamental movements through games and fun drills.

Building our team, a couple of generations at a time. It's always special to see parents and kids training on the mats together.

It takes a village. This photo captures the mix of adults and kids that make up our diverse and welcoming BJJ family.

Our morning class, where you can see students of all ages, from young children to adults, ready to train.

The full Dawn Patrol crew in HSR, a mix of adults and kids starting their day with jiu-jitsu.

About Fun for the Whole Family

We ditch the heavy uniforms and rigid hierarchies so you can focus on movement and actual skill. Our sessions blend Brazilian Jiu-Jitsu and wrestling basics, structured so that parents and kids can learn the same techniques safely together. It is a low-pressure environment where the main goal is simply showing up and getting a bit better each time.

Why We Train as a Family

Martial arts training can be intimidating. We change that by keeping things playful and focused on learning rather than winning. By removing the traditional Gi, we focus on functional movement, which makes the learning curve much smoother for beginners, including kids and adults starting from scratch.

Our Approach to Safety and Learning

  • Structured Curriculum: We use our 'Dojo Weekly' syllabus so every class has a clear theme, like specific guard passes or takedown mechanics.
  • Controlled Rolling: Sparring is always optional and supervised. We prioritize positional drilling to build muscle memory before moving to live resistance.
  • The 'Dawn Patrol' Vibe: Our morning sessions in HSR and RT Nagar are a great way to kick off the day, offering a mix of functional warm-ups and live rolling in a supportive, shared space.

Frequently Asked Questions

Do I need any previous experience? Not at all. We specialize in teaching absolute beginners. If you can move, you can train.

Is it safe for kids? Safety is our rule number one. Kids and adults drill techniques together in a controlled manner, and we ensure the environment remains fun and non-aggressive.

What should I wear? Just standard gym wear—shorts and a t-shirt are perfect. We focus on No-Gi grappling, so no special uniforms are required.

Training families in HSR and RT NagarApproved by the tribe
R

Rama Reddy

Online classes available; In-person at Koramangala & RT NagarStarts from 150 per event

I am Rama. I believe martial arts is more like jazz than a street fight—it is all about rhythm, flow, and consistency. I started these family sessions because I wanted a place where everyone, from kids to working professionals, could train without ego, just focusing on that next 1% of progress.

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