Adult Gymnastics Classes
RnR Fit
We run adult gymnastics classes where you learn strength, flexibility, and basic floor skills in a safe, supportive group, no prior experience needed.
Pricing Guide
Monthly Standard Membership
Coaching & Schedule
- Frequency: Access to 8 to 12 sessions per month allowing for 2 to 3 classes per week.
- Expert Coaching: Hands-on training and physical spotting from NIS-certified and National-level coaches.
- Adult Curriculum: Progression tailored for adults (ages 25+) ranging from basic mobility to advanced skills like handstands.
Facility & Apparatus
- Safety Zone: Usage of a specialized foam/sponge pit for learning flips without impact injury.
- Professional Gear: Includes trampolines, sprung floors, balance beams, bars, and vaulting tables.
- Warehouse Environment: Training in a 5,000 sq. ft. industrial facility with high ceilings and fan ventilation (Non-AC).
Amenities & Conditioning
- Basics: Basic changing areas, shoe storage, and drinking water access.
- Fitness: Integrated HIIT-style warm-ups and core strength building routines.
Quarterly Term Membership
Term Value
- Duration: 3 months of active access to all adult gymnastics batches.
- Cost Efficiency: Lower effective cost per class compared to the monthly renewal plan.
- Fee Waiver: Exemption from standard one-time registration or administrative fees.
Skill Focus
- Progression Runway: 12-week timeframe designed for the neuromuscular adaptation required for skills like Back Handsprings.
- Advanced Spotting: Allows for personalized spotting techniques as coach rapport builds over the term.
Standard Access
- Full Usage: Unlimited access to foam pits, trampolines, uneven bars, and floor exercises during class hours.
- Safety Gear: Comprehensive use of crash mats, landing blocks, and chalk.
About Adult Gymnastics Classes
Why Gymnastics for Adults?
I get that most folks think gymnastics is just for kids. Nah, yaar (friend), it’s actually for anyone who wants to move, get strong, and have a proper good time, no matter your age. My adult gymnastics classes are made for people who want something more fun than the usual gym grind. It's about learning new skills, falling over sometimes, and laughing through it.
Who Shows Up Here
- Beginners who’ve never done a cartwheel (no stress, we start slow)
- Ex-athletes itching to feel that buzz again
- Fitness fans bored of same-old routines and looking for adult fitness routines that actually excite
What Happens in Class
I keep it friendly and safe. You’ll see a mix of:
- Simple strength and conditioning stuff (think core and upper body)
- Flexibility training for adults, working on splits and backbends at your own pace
- Floor skills like handstands, rolls, and more - we use walls, foam pits, and trampolines so you don’t have to worry about falling hard
- We go step by step, so nobody gets left behind
Why Folks Stick Around
It's more than just sweating it out. You’ll:
- Get stronger and more flexible
- Build confidence as you learn new moves
- Feel the stress melt away - it’s honestly a great stress relief workout
The Vibe
No judgement here. I hype every small win and keep the environment chill. Coaches are always around to help out, so you’re never flying solo. Everybody roots for each other - it’s just a nice place to be yourself and try new things.
Meet your Expert
RnR Fit
18 connects in last 3 months
My Story
10 years back, we kicked off RnR Fit with just one dream - let kids be kids, ya know? Gymnastics here is more about giggles, stumbles, and finding your own groove. Sure, we've got champs who’ve gone all the way to Las Vegas, but honestly, the biggest wins are those wobbly first tries and the crazy friendships built on the mat. Our #RnRFamily? We do movie nights, festival parties, random learning sessions - it’s all about memories, not just medals.
My Work
Programs for All Ages - We run recreational gymnastics classes, competitive training for kids 3-14, summer camps, and adult gymnastics sessions.
Fun Meets Fitness - Obstacle course fitness for kids - tumble, climb, burn energy. No boring workouts, just pure adventure.
Building Life Skills - Structured classes with expert coaches. We focus on balance, strength, discipline, and confidence.
Join the #RnRFamily - We’re more than a gym. It’s a place for friendship, teamwork, and celebrating every win together.
Try a Free Class - Not sure? Swing by for a free trial. We also do sessions in apartment complexes.
